Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Ultimate Cheeseburger Pasta And Seasoning With Creamy Cheese Sauce Skillet Dinner Kit

Ultimate Cheeseburger Pasta And Seasoning With Creamy Cheese Sauce Skillet Dinner Kit

Sparkle Gel

Ultimate Cheeseburger Pasta And Seasoning With Creamy Cheese Sauce Skillet Dinner Kit
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 47.9g Raises blood sugar 95.8
Fiber 1.4g Not digested -2.8
Net Carbs 46.5g Digestible carbs 93.0
Protein 9.9g Moderates impact -1.8
Fat 9.9g Slows digestion -1.4
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkle Gel
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ultimate Cheeseburger Pasta And Seasoning With Creamy Cheese Sauce Skillet Dinner Kit

g
Pasta Dinners The Moran Group Incorporated Branded

Full Food Name

Ultimate Cheeseburger Pasta And Seasoning With Creamy Cheese Sauce Skillet Dinner Kit, Ultimate Cheeseburger

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Sparkle Gel

Comparing Key Nutrients

Nutrient Ultimate Che... Sparkle Gel
Carbs 34.0g 5.0g
Sugars 5.0g 3.0g
Fiber 1.0g 0g
Protein 7.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ultimate Cheesebu...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ultimate Cheeseburger Pasta And Seasoning With Creamy Cheese Sauce Skillet Dinner Kit

Serving size 71.0 GRMg

Calories 230

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 770.4mg 33%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 107.2mg 8%
Iron 1.0mg 6%
Potassium 166.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIQUID CHEESE SAUCE: WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOY AND/OR CANOLA OIL, WHEY, NON-FAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SALT, COLOR ADDED (BETA CAROTENE SOLUTION, PAPRIKA EXTRACT SOLUTION), LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM, ENRICHED MACARONI: WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SEASONING POUCH: MALTODEXTRIN, WHEY SOLIDS, CORN STARCH, SALT, ONION POWDER, TOMATO POWDER, HYDROLYZED CORN PROTEIN, CONTAINS 2% OR LESS OF: SUGAR, SPICES*, MUSTARD POWDER, GARLIC POWDER, SODIUM PHOSPHATE, SOYBEAN OIL TO REDUCE DUSTING, COLOR ADDED (TURMERIC EXTRACT, ANNATTO EXTRACT, PAPRIKA EXTRACT), YEAST EXTRACT, CHEESE POWDER [CHEESE (MILK, SALT, CULTURES, ENZYMES), MILK SOLIDS, MILKFAT, PHOSPHATE SALTS], NATURAL FLAVORS, SILICON DIOXIDE TO REDUCE CAKING, ANCHO CHILI PEPPER*

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ultimate Cheeseburger ...

Minerals

Calcium 15% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Sparkle Gel

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ultimate Cheeseburger Pasta...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ultimate Cheeseburger Pasta And Seasoning With Creamy Cheese Sauce Skillet Dinner Kit Tags

🚀 Rocket Fuel

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2549141

Report Data Issues for Ultimate Cheeseburger Pasta And Seasoning With Creamy Cheese Sauce Skillet Dinner Kit

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel