Which food has less impact on blood sugar?

Double Fudge Brownie Creamy Chocolate Ice Cream With Chewy Brownie Bits And A Fudge Swirl has less impact on blood sugar than Toasted Almond Marzipan

Double Fudge Brownie Creamy Chocolate Ice Cream With Chewy Brownie Bits And A Fudge Swirl

Toasted Almond Marzipan

Double Fudge Brownie Creamy Chocolate Ice Cream With Chewy Brownie Bits And A Fudge Swirl
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 32.8g Raises blood sugar 65.7
Fiber 1.5g Not digested -3.0
Net Carbs 31.3g Digestible carbs 62.7
Protein 3.0g Moderates impact -0.4
Fat 11.9g Slows digestion -1.1
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Toasted Almond Marzipan
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 0.0g Not digested 0.0
Net Carbs 23.0g Digestible carbs 46.0
Protein 1.0g Moderates impact -0.3
Fat 6.0g Slows digestion -1.2
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Double Fudge Brownie Creamy Chocolate Ice Cream With Chewy Brownie Bits And A Fudge Swirl

g
Ice Cream & Frozen Yogurt The Fred W. Albrecht Grocery Co. Branded

Full Food Name

Double Fudge Brownie Creamy Chocolate Ice Cream With Chewy Brownie Bits And A Fudge Swirl, Double Fudge Brownie

Toasted Almond Marzipan

g
Candy Fratelli Motta Branded

Full Food Name

Toasted Almond Marzipan

Comparing Key Nutrients

Nutrient Double Fudge... Toasted Almo...
Carbs 22.0g 23.0g
Sugars 16.0g 23.0g
Fiber 1.0g 0.0g
Protein 2.0g 1.0g
Fat 8.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Double Fudge Brow...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Double Fudge Brownie Creamy Chocolate Ice Cream With Chewy Brownie Bits And A Fudge Swirl

Serving size 67.0 GRMg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 75.0mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.7mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, BROWNIES (CHOCOLATE COATING [SUGAR, PARTIALLY HYDROGENATED COTTONSEED/SOYBEAN OIL, COCOA, SOY LECITHIN, SALT, VANILLA], SWEETENED CONDENSED MILK, POWDERED SUGAR, SUGAR, UNENRICHED WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, WATER, NATURAL COCOA, SOY LECITHIN), CORN SYRUP, FUDGE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, MODIFIED CORN STARCH, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, GUAR GUM), WHEY, COCOA (COCOA PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, VANILLA), NONFAT MILK, STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN).

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Double Fudge Brownie C...

Vitamins

Vitamin A 33% DV

Minerals

Calcium 12% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Double Fudge Brownie Creamy...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 12 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Double Fudge Brownie Creamy Chocolate Ice Cream With Chewy Brownie Bits And A Fudge Swirl Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Toasted Almond Marzipan Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Fred W. Albrecht Grocery Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2550942

Report Data Issues for Double Fudge Brownie Creamy Chocolate Ice Cream With Chewy Brownie Bits And A Fudge Swirl

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan