Which food has less impact on blood sugar?

Mustard Horseradish has less impact on blood sugar than Chicken Dipping Sauce

Chicken Dipping Sauce

Mustard Horseradish

Chicken Dipping Sauce
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 28.1g Raises blood sugar 56.2
Fiber 0.0g Not digested 0.0
Net Carbs 28.1g Digestible carbs 56.2
Fat 18.8g Slows digestion -1.6
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mustard Horseradish
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Dipping Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Hannaford Bros. Co. Branded

Full Food Name

Chicken Dipping Sauce, Chicken

Mustard Horseradish

g
Ketchup, Mustard, Bbq & Cheese Sauce Spartan Branded

Full Food Name

Mustard Horseradish

Comparing Key Nutrients

Nutrient Chicken Dipp... Mustard Hors...
Carbs 9.0g 1.0g
Sugars 8.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 6.0g 0.0g

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Chicken Dipping S...

Mustard Horseradish

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Dipping Sauce

Serving size 32.0 GRMg

Calories 90

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 350.1mg 15%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, SOYBEAN AND/OR CANOLA OIL, DISTILLED VINEGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SPICES) CORN SYRUP, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED FOOD STARCH, SALT, APPLE CIDER VINEGAR, EGG YOLKS, SPICES, PHOSPHORIC ACID, NATURAL FLAVOR, DRIED ONION, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), DRIED GARLIC, XANTHAN GUM, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR).

Mustard Horseradish

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 120.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, #1 MUSTARD SEED, SUGAR SALT, HORSERADISH, SPICES.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Dipping Sauce

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
+ 10 more

Mustard Horseradish

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Dipping Sauce Tags

No tags available for this food

Mustard Horseradish Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2552293

Report Data Issues for Chicken Dipping Sauce

Brand Spartan
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 382546

Report Data Issues for Mustard Horseradish