Which food has less impact on blood sugar?

Grape Sugar Free Drink Mix has less impact on blood sugar than Bacon Cheeseburger Hamburger, Bacon, Cheddar & Mozzarella Cheese Original Pizza

Bacon Cheeseburger Hamburger, Bacon, Cheddar & Mozzarella Cheese Original Pizza

Grape Sugar Free Drink Mix

BSI: 61 - High Impact
BSI: 2 - Low Impact

Bacon Cheeseburger Hamburger, Bacon, Cheddar & Mozzarella Cheese Original Pizza

g
Pizza Nestle Usa Inc. Branded

Grape Sugar Free Drink Mix

g
Powdered Drinks Target Stores Branded

Comparing Key Nutrients

Nutrient Bacon Cheese... Grape Sugar ...
Carbs 34.0g 1.0g
Sugars 4.0g 0.0g
Fiber 2.1g 0g
Protein 16.0g 0.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bacon Cheeseburge...

Grape Sugar Free ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon Cheeseburger Hamburger, Bacon, Cheddar & Mozzarella Cheese Original Pizza

Serving size 137.0 GRMg

Calories 340

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 760.4mg 33%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 209.6mg 16%
Iron 2.7mg 15%
Potassium 260.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, COOKED BEEF PIZZA TOPPING (HAMBURGER [BEEF, SALT, SPICES, NATURAL FLAVOR], WATER, TEXTURED SOY PROTEIN CONCENTRATE, DEHYDRATED POTATOES, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CITRIC ACID, BHA, BHT. COOKED IN BEEF FAT, PORK FAT OR VEGETABLE OIL), COOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, CASEIN, MOZZARELLA CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, SODIUM CITRATE, SKIM MILK, SALT, LACTIC ACID, SODIUM PHOSPHATE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), 2% OR LESS OF NATURAL BUTTER FLAVOR, SUGAR, SEASONING BLEND (SALT, SPICE, DRIED GARLIC), SALT, YEAST.

Grape Sugar Free Drink Mix

Serving size 1.7 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CITRIC ACID, MALTODEXTRIN**, ASPARTAME+, ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: MAGNESIUM OXIDE, ACESULFAME POTASSIUM, MONOCALCIUM PHOSPHATE, RED 40, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon Cheeseburger Ham...

Vitamins

Vitamin D 4% DV

Minerals

Calcium 15% DV
Iron 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Grape Sugar Free Drink...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bacon Cheeseburger Hamburge...

Total Ingredients
58
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Grape Sugar Free Drink Mix

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🎨 Artificial Coloring
🧪 Preservative
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bacon Cheeseburger Hamburger, Bacon, Cheddar & Mozzarella Cheese Original Pizza Tags

Grape Sugar Free Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2552838

Report Data Issues for Bacon Cheeseburger Hamburger, Bacon, Cheddar & Mozzarella Cheese Original Pizza

Brand Target Stores
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 2661688

Report Data Issues for Grape Sugar Free Drink Mix