Which food has less impact on blood sugar?

Mcintosh Style Apple Juice has less impact on blood sugar than Hand Crafted Artisan Meal, Chicken Parmesan

Hand Crafted Artisan Meal, Chicken Parmesan

Mcintosh Style Apple Juice

BSI: 83 - High Impact
BSI: 56 - High Impact

Hand Crafted Artisan Meal, Chicken Parmesan

g
Other Deli Tuscan Brands, Llc. Branded

Mcintosh Style Apple Juice

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Hand Crafted... Mcintosh Sty...
Carbs 45.0g 28.0g
Sugars 3.0g 28.0g
Fiber 2.0g 0g
Protein 17.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hand Crafted Arti...

Mcintosh Style Ap...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hand Crafted Artisan Meal, Chicken Parmesan

Serving size 170.0 GRMg

Calories 340

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.3mg 16%
Sodium 520.2mg 23%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 170.0mg 13%
Iron 2.2mg 12%
Potassium 319.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA DOUGH (WHEAT FLOUR, SEMOLINA, EGGS, WATER, SALT). POMODORO SAUCE (DICED TOMATOES (CHOPPED PEELED TOMATOES, TOMATO JUICE), TOMATO PASTE, ONIONS, MODIFIE FOOD STARCH, WATER, OLIVE-POMACE OIL, SALT). FULLY COOKED BREADED CHICKEN TENDERS (CHICKEN TENDERS, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE. BREADED WITH: ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, DEXTROSE, IODIZED SALT. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, FOOD STARCH MODIFIED, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, SPICES, BUTTERMILK, EGG, SOY FLOUR, DEXTROSE, GARLIC POWDER. PREDUSTED WITH: BLEACHED WHEAT FLOUR, DURUM FLOUR, SALT, WHEAT GLUTEN, SPICES, GARLIC POWDER, SOYBEAN OIL, NATURAL FLAVORS. LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

Mcintosh Style Apple Juice

Serving size 240.0 MLTg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 36.0mg 2%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 28.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hand Crafted Artisan M...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 10% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Mcintosh Style Apple J...

Vitamins

Vitamin C 33% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hand Crafted Artisan Meal, ...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 7 more

Mcintosh Style Apple Juice

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hand Crafted Artisan Meal, Chicken Parmesan Tags

Mcintosh Style Apple Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tuscan Brands, Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2554539

Report Data Issues for Hand Crafted Artisan Meal, Chicken Parmesan

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638094

Report Data Issues for Mcintosh Style Apple Juice