Which food has less impact on blood sugar?

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena has less impact on blood sugar than Bbq Flavored White Meat Boneless Chicken Bites

Bbq Flavored White Meat Boneless Chicken Bites

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

BSI: 21 - Moderate Impact
BSI: 20 - Moderate Impact

Bbq Flavored White Meat Boneless Chicken Bites

g
Frozen Appetizers & Hors D'oeuvres Gmp Global Marketing Inc. Branded

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

g
Other Condiments Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Bbq Flavored... Organic Glaz...
Carbs 12.0g 10.0g
Sugars 2.0g 9.0g
Fiber 1.0g 0.0g
Protein 24.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bbq Flavored Whit...

Organic Glaze Wit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Flavored White Meat Boneless Chicken Bites

Serving size 142.0 GRMg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.6mg 20%
Sodium 620.5mg 27%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 39.8mg 3%
Iron 0.5mg 3%
Potassium 370.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST WITH RIB MEAT, WATER, SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT), TOMATO PASTE (FRESH VINE RIPENED TOMATOES), WHEY PROTEIN CONCENTRATE, CHICKPEA FLOUR, APPLE CIDER VINEGAR, SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), NATURAL HICKORY SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE FLAVOR), GARLIC POWDER, ONION POWDER, PAPRIKA SMOKED, PAPRIKA, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC), CAYENNE POWDER, BLACK PEPPER, WHOLE EGG. BREADED CHICKEN FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL.

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena

Serving size 15.0 MLTg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA* (COOKED GRAPE MUST* AND CONCENTRATED GRAPE MUST*, WINE VINEGAR*), CONCENTRATED GRAPE MUST*, CORN STARCH*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Flavored White Mea...

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Organic Glaze With Bal...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bbq Flavored White Meat Bon...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
+ 11 more

Organic Glaze With Balsamic...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌœ Filler
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bbq Flavored White Meat Boneless Chicken Bites Tags

Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gmp Global Marketing Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2554562

Report Data Issues for Bbq Flavored White Meat Boneless Chicken Bites

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2639869

Report Data Issues for Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Of Modena