Which food has less impact on blood sugar?

Maple Flavored Chicken Sausage Patties has less impact on blood sugar than Premium Parve Kishke

Premium Parve Kishke

Maple Flavored Chicken Sausage Patties

BSI: 39 - High Impact
BSI: 2 - Low Impact

Premium Parve Kishke

g
Frozen Sausages, Hotdogs & Brats Quality Frozen Foods Inc. Branded

Maple Flavored Chicken Sausage Patties

g
Frozen Sausages, Hotdogs & Brats Wal Mart Stores, Inc. Branded

Comparing Key Nutrients

Nutrient Premium Parv... Maple Flavor...
Carbs 20.0g 1.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 3.0g 6.0g
Fat 10.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

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Maple Flavored Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

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Serving size 57.0 GRMg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 259.9mg 11%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 14.3mg 1%
Iron 1.0mg 6%
Potassium 88.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR, VEGETABLE SHORTENING FROM PARTIALLY HYDROGENATED SOY BEAN AND/OR COTTONSEED OIL, CARROTS, ONIONS, WATER, BREADCRUMBS (FLOUR, WATER, EGGS, YEAST), SUGAR, PAPRIKA, SALT, SOY PROTEIN CONCENTRATE, GARLIC, WHITE PEPPER, FLAVORING

Maple Flavored Chicken Sausage Patties

Serving size 33.0 Gg

Calories 70

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 209.9mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 5.0mg 0%
Iron 0.0mg 0%
Potassium 59.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, WATER, SUGAR, 2% OR LESS OF EACH OF: SALT, MAPLE SUGAR, SPICES, NATURAL FLAVORS, COOKED APPLE JUICE POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

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Minerals

Calcium 3% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Maple Flavored Chicken...

Minerals

Calcium 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Parve Kishke

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more

Maple Flavored Chicken Saus...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Parve Kishke Tags

Maple Flavored Chicken Sausage Patties Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Quality Frozen Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2561716

Report Data Issues for Premium Parve Kishke

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2373650

Report Data Issues for Maple Flavored Chicken Sausage Patties