Which food has less impact on blood sugar?

Little Sizzlers Original Pork Sausage has less impact on blood sugar than Premium Parve Kishke

Premium Parve Kishke

Little Sizzlers Original Pork Sausage

Premium Parve Kishke
BSI: 39 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 35.1g Raises blood sugar 70.2
Fiber 0.0g Not digested 0.0
Net Carbs 35.1g Digestible carbs 70.2
Protein 5.3g Moderates impact -0.7
Fat 17.5g Slows digestion -1.8
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Little Sizzlers Original Pork Sausage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 53.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 8.0g Moderates impact -0.1
Fat 24.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Parve Kishke

g
Frozen Sausages, Hotdogs & Brats Quality Frozen Foods Inc. Branded

Full Food Name

Premium Parve Kishke

Little Sizzlers Original Pork Sausage

g
Frozen Sausages, Hotdogs & Brats Hormel Foods Corporation Branded

Full Food Name

Little Sizzlers Original Pork Sausage, Little Sizzlers Original

Comparing Key Nutrients

Nutrient Premium Parv... Little Sizzl...
Carbs 20.0g 1.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 3.0g 8.0g
Fat 10.0g 24.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Premium Parve Kishke

Little Sizzlers O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Parve Kishke

Serving size 57.0 GRMg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 259.9mg 11%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 14.3mg 1%
Iron 1.0mg 6%
Potassium 88.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR, VEGETABLE SHORTENING FROM PARTIALLY HYDROGENATED SOY BEAN AND/OR COTTONSEED OIL, CARROTS, ONIONS, WATER, BREADCRUMBS (FLOUR, WATER, EGGS, YEAST), SUGAR, PAPRIKA, SALT, SOY PROTEIN CONCENTRATE, GARLIC, WHITE PEPPER, FLAVORING

Little Sizzlers Original Pork Sausage

Serving size 53.0 Gg

Calories 250

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 589.9mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, DEXTROSE, FLAVORING, TBHQ, BHT, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Premium Parve Kishke

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Little Sizzlers Origin...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Parve Kishke

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more

Little Sizzlers Original Po...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Parve Kishke Tags

🚀 Rocket Fuel

Little Sizzlers Original Pork Sausage Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Quality Frozen Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2561716

Report Data Issues for Premium Parve Kishke

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2374626

Report Data Issues for Little Sizzlers Original Pork Sausage