Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than Gamesa Arcoiris Marshmallow Cookies, 1.8 Oz
Gamesa Arcoiris Marshmallow Cookies, 1.8 Oz
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Gamesa Arcoiris Marshmallow Cookies, 1.8 Oz
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Gamesa Arcoi... | Harris Teete... |
|---|---|---|
| Carbs | 41.0g | 14.0g |
| Sugars | 21.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 4.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gamesa Arcoiris Marshmallow Cookies, 1.8 Oz
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE COM SYRUP, COCONUT WITH SODIUM METABISULFITE (PRESERVATIVE), CORN STARCH, CORN SYRUP, VEGETABLE OIL BLEND (PALM OIL, CANOLA OIL AND/OR SUNFLOWER OIL [CONTAINS TBHQ, ASCORBYL PALMITATE AND TOCOPHEROLS AS PRESERVATIVES]), CONTAINS 2% OR LESS OF GELATIN, IODIZED SALT, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), SOY FLOUR, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, FD&C RED 3, HYDROLYZED SOY PROTEIN, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ZINC OXIDE, FD&C RED 40, SODIUM HEXAMETAPHOSPHATE, CARAMEL COLOR
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gamesa Arcoiris Marshm...
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gamesa Arcoiris Marshmallow...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gamesa Arcoiris Marshmallow Cookies, 1.8 Oz Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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