Which food has less impact on blood sugar?

Beef Fat Free Stock has less impact on blood sugar than Pickle & Pimiento Loaf

Pickle & Pimiento Loaf

Beef Fat Free Stock

Pickle & Pimiento Loaf
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 12.5g Raises blood sugar 25.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.5g Digestible carbs 25.0
Protein 10.7g Moderates impact -0.5
Fat 14.3g Slows digestion -0.5
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beef Fat Free Stock
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.4g Raises blood sugar 0.8
Fiber 0.0g Not digested 0.0
Net Carbs 0.4g Digestible carbs 0.8
Protein 2.0g Moderates impact -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pickle & Pimiento Loaf

g
Pepperoni, Salami & Cold Cuts Dietz & Watson Inc. Branded

Full Food Name

Pickle & Pimiento Loaf

Beef Fat Free Stock

g
Canned Soup Meijer, Inc. Branded

Full Food Name

Beef Fat Free Stock, Beef

Comparing Key Nutrients

Nutrient Pickle & Pim... Beef Fat Fre...
Carbs 7.0g 1.0g
Sugars 7.0g 1.0g
Fiber 0.0g 0.0g
Protein 6.0g 5.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pickle & Pimiento...

Beef Fat Free Stock

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pickle & Pimiento Loaf

Serving size 56.0 GRMg

Calories 120

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 580.2mg 25%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g
Protein 6.0g 12%
Calcium 85.1mg 7%
Iron 0.0mg 0%
Potassium 168.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF & PORK, WATER, SWEET PICKLES (CUCUMBERS, VINEGAR, SUGAR, WATER, SALT, FLAVORING), NONFAT DRY MILK, RED PEPPERS (SWEET BELL PEPPERS, WATER, CITRIC ACID), DEXTROSE, SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, MUSTARD POWDER, SPICES, ONION POWDER, SODIUM PHOSPHATE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRATE

Beef Fat Free Stock

Serving size 245.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 570.9mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, CONTAINS LESS THAN 2% OF YEAST EXTRACT (FROM BARLEY), TOMATO PASTE, SEA SALT, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, SALT, MALTODEXTRIN, HONEY, NATURAL FLAVOR, SUGAR, CABBAGE JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, SUNFLOWER OIL*, CARAMEL COLOR, BEEF FAT*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pickle & Pimiento Loaf

Minerals

Calcium 15% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Beef Fat Free Stock

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pickle & Pimiento Loaf

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
+ 3 more

Beef Fat Free Stock

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dietz & Watson Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2563364

Report Data Issues for Pickle & Pimiento Loaf

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638283

Report Data Issues for Beef Fat Free Stock