Vanilla Churned Style Light Ice Cream has less impact on blood sugar than Spelt Ginger Snaps Cookies, Ginger Snaps
Spelt Ginger Snaps Cookies, Ginger Snaps
Vanilla Churned Style Light Ice Cream
Spelt Ginger Snaps Cookies, Ginger Snaps
Vanilla Churned Style Light Ice Cream
Comparing Key Nutrients
| Nutrient | Spelt Ginger... | Vanilla Chur... |
|---|---|---|
| Carbs | 23.0g | 17.0g |
| Sugars | 8.0g | 13.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 3.0g | 3.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spelt Ginger Snaps Cookies, Ginger Snaps
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE SPELT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPROUTED SPELT FLOUR, ORGANIC MALT SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC PALM FRUIT OIL, FILTERED WATER, ORGANIC HONEY, ORGANIC SPICES, ORGANIC GROUND GINGER, CHICORY ROOT INULIN, SODIUM BICARBONATE, SEA SALT.
Vanilla Churned Style Light Ice Cream
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, SWEETCREAM BUTTERMILK, CORN SYRUP, CONTAINS LESS THAN 2% OF WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTER, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spelt Ginger Snaps Coo...
Minerals
Vanilla Churned Style ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spelt Ginger Snaps Cookies,...
Vanilla Churned Style Light...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spelt Ginger Snaps Cookies, Ginger Snaps Tags
Vanilla Churned Style Light Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spelt Ginger Snaps Cookies, Ginger Snaps
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Vanilla Churned Style Light Ice Cream
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.