Which food has less impact on blood sugar?

Not Too Sweet Black Cold Brew Coffee Beverage has less impact on blood sugar than Citrus Prickly Pear Organic Detox

Not Too Sweet Black Cold Brew Coffee Beverage

Citrus Prickly Pear Organic Detox

BSI: 30 - High Impact
BSI: 36 - High Impact

Not Too Sweet Black Cold Brew Coffee Beverage

g
Other Drinks Dfa Dairy Brands, Llc Branded

Citrus Prickly Pear Organic Detox

g
Other Drinks Disruptive Beverages, Inc Branded

Comparing Key Nutrients

Nutrient Not Too Swee... Citrus Prick...
Carbs 15.0g 18.0g
Sugars 12.0g 18.0g
Fiber 0.0g 0g
Protein 1.0g 0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Not Too Sweet Bla...

Citrus Prickly Pe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Not Too Sweet Black Cold Brew Coffee Beverage

Serving size 360.0 MLTg

Calories 68

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.8mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 291.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COFFEE (FILTERED WATER, COFFEE*), CANE SUGAR, NATURAL FLAVOR, *RAINFOREST ALLIANCE CERTIFIED

Citrus Prickly Pear Organic Detox

Serving size 240.0 MLg

Calories 79

% Daily Value*

Total Fat 0.0g 0%
Sodium 55.2mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 0g 0%
Calcium 40.8mg 3%
Potassium 40.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC DRIED CANE SYRUP, CITRIC ACID, ORGANIC CARROT JUICE CONCENTRATE, SEA SALT, CALCIUM CARBONATE, POTASSIUM CHLORIDE, ORGANIC NOPAL POWDER, ASCORBIC ACID, MAGNESIUM PHOSPHATE PENTAHYDRATE, NATURAL FLAVOR, PYRIDOXINE HYDROCHLORIDE, ORGANIC GINGER ROOT, ORGANIC TURMERIC, FOLIC ACID, CYANOCOBALAMIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Not Too Sweet Black Co...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Citrus Prickly Pear Or...

Vitamins

Vitamin B6 98% DV
Vitamin B12 83% DV

Minerals

Calcium 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Not Too Sweet Black Cold Br...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Citrus Prickly Pear Organic...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Not Too Sweet Black Cold Brew Coffee Beverage Tags

Citrus Prickly Pear Organic Detox Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dfa Dairy Brands, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2564929

Report Data Issues for Not Too Sweet Black Cold Brew Coffee Beverage

Brand Disruptive Beverages, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2145186

Report Data Issues for Citrus Prickly Pear Organic Detox