Which food has less impact on blood sugar?

Fast Acting Glucosse has less impact on blood sugar than Sour Streamers Gummi Candy, Blue Raspberry; Cherry; Orange; Apple

Sour Streamers Gummi Candy, Blue Raspberry; Cherry; Orange; Apple

Fast Acting Glucosse

Sour Streamers Gummi Candy, Blue Raspberry; Cherry; Orange; Apple
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 91.2g Raises blood sugar 182.4
Fiber 0.0g Not digested 0.0
Net Carbs 91.2g Digestible carbs 182.4
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fast Acting Glucosse
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sour Streamers Gummi Candy, Blue Raspberry; Cherry; Orange; Apple

g
Candy Haribo Of America, Inc. Branded

Full Food Name

Sour Streamers Gummi Candy, Blue Raspberry; Cherry; Orange; Apple

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Full Food Name

Fast Acting Glucosse

Comparing Key Nutrients

Nutrient Sour Streame... Fast Acting ...
Carbs 31.0g 15.0g
Sugars 20.0g 15.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sour Streamers Gu...

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sour Streamers Gummi Candy, Blue Raspberry; Cherry; Orange; Apple

Serving size 34.0 GRMg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 59.8mg 3%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN), CORN STARCH, SORBITOL, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CITRIC ACID, MALIC ACID, MONOSODIUM MALATE, ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, YELLOW 5, RED 40, BLUE 1

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sour Streamers Gummi Candy,...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
🥖 Refined Carb
+ 1 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sour Streamers Gummi Candy, Blue Raspberry; Cherry; Orange; Apple Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Fast Acting Glucosse Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Haribo Of America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2565680

Report Data Issues for Sour Streamers Gummi Candy, Blue Raspberry; Cherry; Orange; Apple

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse