Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than Cake In A Cup Choco Mud Pie, Choco Mud
Cake In A Cup Choco Mud Pie, Choco Mud
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Cake In A Cup Choco Mud Pie, Choco Mud
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Cake In A Cu... | Harris Teete... |
|---|---|---|
| Carbs | 104.0g | 14.0g |
| Sugars | 65.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 10.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cake In A Cup Choco Mud Pie, Choco Mud
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM KERNEL OIL, COCONUT OIL, SALT, SUGAR, WATER, BUTTER, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, SOY LECITHIN, MARGARINE, CORNSTARCH, EGG YOLK, COCOA BUTTER, CORN SYRUP SOLIDS, EGG WHITE, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, MONOCALCIUM PHOSPHATE, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, GUAR GUM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE, POLYSORBATE 60, POLYSORBATE 80, CALCIUM ACETATE, DEXTROSE, VANILLIN
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cake In A Cup Choco Mu...
Vitamins
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cake In A Cup Choco Mud Pie...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cake In A Cup Choco Mud Pie, Choco Mud Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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