Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Honey Bbq Sauce, Honey; Bbq

Honey Bbq Sauce, Honey; Bbq

Zero Calorie Sweetener

BSI: 34 - High Impact
BSI: 2 - Low Impact

Honey Bbq Sauce, Honey; Bbq

g
Seasoning Mixes, Salts, Marinades & Tenderizers T. Marzetti Company Branded

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Comparing Key Nutrients

Nutrient Honey Bbq Sa... Zero Calorie...
Carbs 17.0g 1.0g
Sugars 14.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Honey Bbq Sauce, ...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Bbq Sauce, Honey; Bbq

Serving size 37.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 420.0mg 18%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, HONEY, DISTILLED VINEGAR, TOMATO PASTE, SUGAR, CORN SYRUP, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, RED CHILI PEPPERS, MOLASSES, JALAPENO PEPPERS, NATURAL SMOKE FLAVOR, CHIPOTLE PEPPERS, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, ANCHO PEPPERS*, CARAMEL COLOR, SPICES (INCLUDING MUSTARD SEED), GARLIC*, ONION*, *DEHYDRATED

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Honey Bbq Sauce, Honey; Bbq

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 7 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Bbq Sauce, Honey; Bbq Tags

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand T. Marzetti Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2567429

Report Data Issues for Honey Bbq Sauce, Honey; Bbq

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener