Which food has less impact on blood sugar?

Rehab Peach Tea Energy Drink, Peach Tea has less impact on blood sugar than Badger Max, Blue Torrent Sports Drink

Rehab Peach Tea Energy Drink, Peach Tea

Badger Max, Blue Torrent Sports Drink

BSI: 12 - Moderate Impact
BSI: 28 - Moderate Impact

Rehab Peach Tea Energy Drink, Peach Tea

g
Sport Drinks Monster Energy Company Branded

Badger Max, Blue Torrent Sports Drink

g
Sport Drinks Essentails Studio Branded

Comparing Key Nutrients

Nutrient Rehab Peach ... Badger Max, ...
Carbs 6.0g 14.0g
Sugars 4.0g 14.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rehab Peach Tea E...

Badger Max, Blue ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rehab Peach Tea Energy Drink, Peach Tea

Serving size 458.0 MLTg

Calories 23

% Daily Value*

Total Fat 0.0g 0%
Sodium 187.8mg 8%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 32.1mg 2%
Potassium 77.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED TEA (FILTERED WATER, BLACK TEA SOLIDS), PEACH JUICE CONCENTRATE, GLUCOSE, NATURAL FLAVORS, TAURINE, CITRIC ACID, SODIUM CITRATE, PANAX GINSENG FLAVOR, MAGNESIUM LACTATE, CALCIUM LACTATE, MONOPOTASSIUM PHOSPHATE, CAFFEINE, SUCRALOSE, CONCENTRATED COCONUT WATER, NIACINAMIDE (VIT. B3), SALT, D-CALCIUM PANTOTHENATE (VIT. B5), ACESULFAME POTASSIUM, INOSITOL, L-CARNITINE L-TARTRATE, CARAMEL COLOR, MILK THISTLE EXTRACT, QUERCETIN DIHYDRATE, ACAI PUREE, GOJI PERRY PUREE, MANGOSTEEN CONCENTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), CYANOCOBALAMIN (VIT. B12)

Badger Max, Blue Torrent Sports Drink

Serving size 240.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 110.4mg 5%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g
Protein 0.0g 0%
Potassium 28.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CRYSTALLINE FRUCTOSE, CITRIC ACID, SALT, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM CITRATE, GUM ARABIC, GLYCEROL ESTER OF WOOD ROSIN, SUNFLOWER OIL, FD & C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rehab Peach Tea Energy...

Vitamins

Niacin (B3) 66% DV
Vitamin B6 59% DV
Vitamin B12 262% DV

Minerals

Calcium 1% DV
Potassium 1% DV
Magnesium 1% DV
Phosphorus 1% DV
* % Daily Values based on 2,000 calorie diet

Badger Max, Blue Torre...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rehab Peach Tea Energy Drin...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 9 more

Badger Max, Blue Torrent Sp...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rehab Peach Tea Energy Drink, Peach Tea Tags

Badger Max, Blue Torrent Sports Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Monster Energy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2568225

Report Data Issues for Rehab Peach Tea Energy Drink, Peach Tea

Brand Essentails Studio
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1880349

Report Data Issues for Badger Max, Blue Torrent Sports Drink