White & Dark Meat Boneless Turkey Roast has less impact on blood sugar than Rice Breaded Chicken Breast & Vegetable Tenders
Rice Breaded Chicken Breast & Vegetable Tenders
White & Dark Meat Boneless Turkey Roast
Rice Breaded Chicken Breast & Vegetable Tenders
White & Dark Meat Boneless Turkey Roast
Comparing Key Nutrients
| Nutrient | Rice Breaded... | White & Dark... |
|---|---|---|
| Carbs | 23.0g | 1.0g |
| Sugars | 3.0g | 0g |
| Fiber | 2.0g | 0g |
| Protein | 9.0g | 20.0g |
| Fat | 11.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice Breaded Chicken Breast & Vegetable Tenders
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS CHICKEN BREAST WITH RIB MEAT, RICE FLOUR, CAULIFLOWER, CHICKPEAS, WATER, CABBAGE, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF YELLOW CORN MEAL, BROWN SUGAR, SALT, CORN STARCH, PEA PROTEIN, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, RAISIN JUICE CONCENTRATE, HONEY, WHITE PEPPER, SUNFLOWER OIL, WHOLE DEHYDRATED YELLOW PEA, WHOLE DEHYDRATED CHICKPEA, SPICE, BAMBOO FIBER, PSYLLIUM HUSK
White & Dark Meat Boneless Turkey Roast
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, RICE FLOUR, COOKED TURKEY, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice Breaded Chicken B...
Minerals
White & Dark Meat Bone...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice Breaded Chicken Breast...
White & Dark Meat Boneless ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Rice Breaded Chicken Breast & Vegetable Tenders Tags
White & Dark Meat Boneless Turkey Roast Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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