Which food has less impact on blood sugar?

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water has less impact on blood sugar than Chicken Flavor And Noodles Soup Mix

Chicken Flavor And Noodles Soup Mix

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

BSI: 16 - Moderate Impact
BSI: 14 - Moderate Impact

Chicken Flavor And Noodles Soup Mix

g
Other Soups Malher Sucesores/Coimpania Ltd. Branded

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

g
Canned Fruit Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Chicken Flav... Chunky No Su...
Carbs 8.0g 7.0g
Sugars 0g 6.0g
Fiber 0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

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Chicken Flavor An...

Chunky No Sugar A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Flavor And Noodles Soup Mix

Serving size 12.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 736.0mg 32%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA, IODIZED SALT, WHEAT FLOUR, SUGAR, MONOSODIC GLUTAMATE (AS FLAVOR ENHANCER), HYDROGENATED VEGETABLE OIL (OLEIN AND PALM), ARTIFICIAL FRIED CHICKEN FLAVOR, ANIMAL FAT**, CHICKEN MEAT (0.57%)*, TURMERIC (NATURAL SPICE AND COLOR), HERBS, SPICES, DISODIC INOSINATE (FLAVOR ENHANCER), NATURAL ONION FLAVOR (MODIFIED STARCH, HYDROGENATED VEGETABLE OIL, ONION, NATURAL FLAVOR, SILICON DIOXIDE (2% AS ANTI-CRACKING)), NATURAL GARLIC FLAVOR (ARABIC GUM (EMULSIFIER), GARLIC OIL, SILICON DIOXIDE (2% AS ANTI-CAKING AGENT)), *THIS PRODUCT HAS NOT BEEN EXPOSED TO OR COMMINGLED WITH ANY OTHER PRODUCT OF ANIMAL ORIGIN, AND HAS BEEN DEHYDRATED AFTER BONE REMOVAL AT 190-205 C = 374-401F VIA SPRAY DRYING. (CONTAINS LESS THAN 0.57% OF DEHYDRATED CHICKEN MEAT), **THIS PRODUCT HAS NOT BEEN EXPOSED TO OR COMMINGLED WITH ANY OTHER PRODUCT OF ANIMAL ORIGIN

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water

Serving size 122.0 GRMg

Calories 31

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 6.1mg 0%
Iron 0.0mg 0%
Potassium 65.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED PEACHES, DICED PEARS, WATER, GRAPES, SUCRALOSE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Flavor And Noo...

No significant vitamin or mineral data available

Chunky No Sugar Added ...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Flavor And Noodles ...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more

Chunky No Sugar Added Mixed...

Total Ingredients
5
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Flavor And Noodles Soup Mix Tags

No tags available for this food

Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Malher Sucesores/Coimpania Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2571637

Report Data Issues for Chicken Flavor And Noodles Soup Mix

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638303

Report Data Issues for Chunky No Sugar Added Mixed Fruit In Sweetened Water, Chunky In Sweetened Water