Which food has less impact on blood sugar?

Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla Ice Cream Cake, Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla has less impact on blood sugar than Gluten Free Mini Gnocchi

Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla Ice Cream Cake, Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla

Gluten Free Mini Gnocchi

Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla Ice Cream Cake, Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 30.6g Raises blood sugar 61.2
Fiber 0.0g Not digested 0.0
Net Carbs 30.6g Digestible carbs 61.2
Protein 4.1g Moderates impact -0.5
Fat 13.3g Slows digestion -1.2
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gluten Free Mini Gnocchi
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 164.0g Measurement baseline โ€”
Carbohydrates 58.0g Raises blood sugar 116.0
Fiber 2.0g Not digested -3.9
Net Carbs 56.0g Digestible carbs 112.1
Protein 4.0g Moderates impact -0.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla Ice Cream Cake, Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla

g
Ice Cream & Frozen Yogurt Rich Products Corporation Branded

Full Food Name

Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla Ice Cream Cake, Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla

Gluten Free Mini Gnocchi

g
Pasta By Shape & Type George Delallo Co., Inc. Branded

Full Food Name

Gluten Free Mini Gnocchi

Comparing Key Nutrients

Nutrient Chopped Snic... Gluten Free ...
Carbs 30.0g 58.0g
Sugars 24.0g 1.0g
Fiber 0.0g 2.0g
Protein 4.0g 4.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chopped Snickers ...

Gluten Free Mini ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla Ice Cream Cake, Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla

Serving size 98.0 GRMg

Calories 250

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 8%
Sodium 149.9mg 7%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 149.9mg 12%
Iron 0.2mg 1%
Potassium 159.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SNICKERS CANDY PIECES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR], PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR), WHEY, SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, GUAR GUM, BUTTER (CREAM), CALCIUM SULFATE, CELLULOSE GUM, CARRAGEENAN, SALT, SODIUM CASEINATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL COLORS (YELLOW 6, RED 40, YELLOW 5, BLUE 1, BLUE 2, RED 3), NATURAL FLAVOR, SOY LECITHIN, POLYSORBATE 60, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, BAKING SODA, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), XANTHAN GUM.

Gluten Free Mini Gnocchi

Serving size 164.0 Gg

Calories 249

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 759.3mg 33%
Total Carbohydrates 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 55.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED POTATOES 85% (WATER, POTATO FLAKES), RICE FLOUR, POTATO STARCH, SALT, LACTIC ACID, SORBIC ACID (ADDED AS A PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chopped Snickers Bars,...

Minerals

Calcium 15% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Gluten Free Mini Gnocchi

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chopped Snickers Bars, Cara...

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 13 more

Gluten Free Mini Gnocchi

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla Ice Cream Cake, Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel

Gluten Free Mini Gnocchi Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2572164

Report Data Issues for Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla Ice Cream Cake, Chopped Snickers Bars, Caramel, Chocolate Whipped Icing, Vanilla

Brand George Delallo Co., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073780

Report Data Issues for Gluten Free Mini Gnocchi