Which food has less impact on blood sugar?

Burdock Dressing has less impact on blood sugar than Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza

Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza

Burdock Dressing

BSI: 19 - Moderate Impact
BSI: 4 - Low Impact

Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza

g
Pizza Conagra Frozen Foods Branded

Burdock Dressing

g
Salad Dressing & Mayonnaise Graziemill Branded

Comparing Key Nutrients

Nutrient Three Meat P... Burdock Dres...
Carbs 11.0g 2.0g
Sugars 5.0g 0.0g
Fiber 1.1g 0.0g
Protein 28.0g 0.0g
Fat 38.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Three Meat Pizza ...

Burdock Dressing

Nutritional Labels

This section compares the nutritional labels of the two foods.

Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza

Serving size 283.0 GRMg

Calories 501

% Daily Value*

Total Fat 38.0g 49%
Saturated Fat 18.0g 90%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 116.0mg 39%
Sodium 1570.7mg 68%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.1g 4%
Total Sugars 5.0g

* 4.9g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 469.8mg 36%
Iron 2.2mg 12%
Potassium 410.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, TOMATOES, BEEF CRUMBLES (BEEF, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), COOKED ITALIAN SAUSAGE CRUMBLES (PORK, SEASONING [SALT, SPICES, PAPRIKA, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER], WATER AND SODIUM TRIPOLYPHOSPHATE), TOMATO PASTE, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRATE, BHA, BHT, CITRIC ACID), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, CRUSHED GARLIC, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), SPICES, SALT, ONION POWDER, CITRIC ACID.

Burdock Dressing

Serving size 15.0 Gg

Calories 30

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 288.0mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROOX (VEGETABLE OIL (PALM), SOY SAUCE, SOY, WHEAT, SALT, WATER), ONION, VINEGAR, SUGAR, SESAME SEED, SOY BEAN PASTE ETHYLALCOHOL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Three Meat Pizza Sauce...

Minerals

Calcium 17% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Burdock Dressing

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Three Meat Pizza Sauce And ...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 8 more

Burdock Dressing

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza Tags

No tags available for this food

Burdock Dressing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2573818

Report Data Issues for Three Meat Pizza Sauce And Mozzarella Cheese With Tomatoes, Beef, Sausage, And Pepperoni Crustless Mega Pizza

Brand Graziemill
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 395867

Report Data Issues for Burdock Dressing