Which food has less impact on blood sugar?
Peanut Chocolate Candies, Peanut has less impact on blood sugar than Chicken Noodle Soup
Peanut Chocolate Candies, Peanut
Chicken Noodle Soup
Peanut Chocolate Candies, Peanut
Chicken Noodle Soup
Comparing Key Nutrients
| Nutrient | Peanut Choco... | Chicken Nood... |
|---|---|---|
| Carbs | 17.0g | 19.0g |
| Sugars | 15.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 6.0g |
| Fat | 7.0g | 3.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Chocolate Candies, Peanut
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% - PALM OIL, CORN SYRUP DEXTRIN, COLORING (INCLUDES RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
Chicken Noodle Soup
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), PASTA (DURUM WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, ONIONS, CELERY, CONTAINS 2% OR LESS OF: SEA SALT, CHICKEN FLAVOR (CHICKEN FAT, NATURAL FLAVOR), CHICKEN STOCK (CHICKEN STOCK, FLAVOR), CORN STARCH, SUGAR, SOYBEAN OIL, YEAST EXTRACT, ACACIA & XANTHAN GUM, THYME, PARSLEY, TURMERIC, ONION POWDER, NISIN PREPARATION AND SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Chocolate Candi...
Minerals
Chicken Noodle Soup
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peanut Chocolate Candies, P...
Chicken Noodle Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Chocolate Candies, Peanut Tags
Chicken Noodle Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Chocolate Candies, Peanut has a BSI of 30.1 while Chicken Noodle Soup has a BSI of 33.8. Peanut Chocolate Candies, Peanut has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Chocolate Candies, Peanut appears to be the better choice for diabetics with a lower BSI score of 30.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Chocolate Candies, Peanut contains 60.7g of carbohydrates per 100g, while Chicken Noodle Soup contains 6.7g per 100g. Chicken Noodle Soup has 54.0g fewer carbs, which may result in less blood sugar impact.
Peanut Chocolate Candies, Peanut provides 3.6g of fiber per 100g, compared to 0.7g in Chicken Noodle Soup. Peanut Chocolate Candies, Peanut provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.