Which food has less impact on blood sugar?
Tarts With Pecan Crumble
Two BiteCherry Flavor Pie Filling & Topping, Cherry
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Tarts With P... | Cherry Flavo... |
|---|---|---|
| Carbs | 38.0g | 24.0g |
| Sugars | 18.0g | 20.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 0.0g |
| Fat | 17.0g | 0.0g |
Estimated Blood Sugar Response
Compare Tarts With Pecan Crumble vs Cherry Flavor Pie Filling & Topping, Cherry nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tarts With Pecan Crumble
Cherry Flavor Pie Filling & Topping, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tarts With Pecan Crumble
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), PUMPKIN, EGG, SWEETENED CONDENSED MILK, WATER, PECANS, SOYBEAN OIL, DEXTROSE, MARGARINE [SOYBEAN, PALM, MODIFIED PALM AND CANOLA OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], GLUCOSE, MODIFIED CORN STARCH, VINEGAR, SPICES, COLOR (BETA CAROTENE), SALT, MOLASSES, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN LECITHIN, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM.
Cherry Flavor Pie Filling & Topping, Cherry
Serving size 90.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, WATER, SUGAR, CORN STARCH, CHERRY JUICE CONCENTRATE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tarts With Pecan Crumble
Vitamins
Minerals
Cherry Flavor Pie Fill...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tarts With Pecan Crumble Tags
Cherry Flavor Pie Filling & Topping, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tarts With Pecan Crumble
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Report Data Issues for Cherry Flavor Pie Filling & Topping, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tarts With Pecan Crumble has a BSI of 71.1 while Cherry Flavor Pie Filling & Topping, Cherry has a BSI of 46.0. Cherry Flavor Pie Filling & Topping, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Flavor Pie Filling & Topping, Cherry appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tarts With Pecan Crumble contains 42.2g of carbohydrates per 100g, while Cherry Flavor Pie Filling & Topping, Cherry contains 26.7g per 100g. Cherry Flavor Pie Filling & Topping, Cherry has 15.6g fewer carbs, which may result in less blood sugar impact.
Tarts With Pecan Crumble provides 1.1g of fiber per 100g, compared to 1.1g in Cherry Flavor Pie Filling & Topping, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.