Which food has less impact on blood sugar?

Snicker Doodle Homemade Cookies

Cape Cod Cookies To Go
BSI Score:
67
✅ Less blood sugar impact

Galletitas

Borinquen Biscuit Corporation
BSI Score:
41
Borinquen Biscuit Corporation Branded Cookies & Biscuits
Cape Cod Cookies To Go Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Snicker Dood... Galletitas
Carbs 36.0g 22.0g
Sugars 22.0g 6.0g
Fiber 1.0g 1.0g
Protein 3.0g 2.0g
Fat 15.0g 2.5g

Estimated Blood Sugar Response

Compare Snicker Doodle Homemade Cookies vs Galletitas nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Snicker Doodle Homemade Cookies

Galletitas

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Snicker Doodle Ho...

Galletitas

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snicker Doodle Homemade Cookies

Serving size 60.0 Gg

Calories 288

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 259.8mg 11%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 10.2mg 1%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GOUND CINNAMON VANILLA (WATER, CARAMEL COLOR, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE, A PRESERVATIVE) WHITE SUGAR, BROWN SUGAR (SUGAR, MOLASSES) WHOLE EGGS, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B), RIBOFLAVIN (VITAMIN B2), (FOLIC ACID), BAKING SODA (SODIUM BICARBONATE), SALT SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE), ALL VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MONO AND DIGLYCERIDES).

Galletitas

Serving size 28.4 Gg

Calories 120

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [ CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL), MALT, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (SODIUM SULFITE, SOY LECITHIN), ARTIFICIAL FLAVORS, WATER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Snicker Doodle Homemad...

Vitamins

Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Galletitas

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snicker Doodle Homemade Cookies Tags

Galletitas Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cape Cod Cookies To Go
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1811726

Report Data Issues for Snicker Doodle Homemade Cookies

Brand Borinquen Biscuit Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 359366

Report Data Issues for Galletitas

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management