Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Salad Style Crab Flavored Seafood, Crab

Salad Style Crab Flavored Seafood, Crab

Zero Calorie Sweetener

BSI: 28 - Moderate Impact
BSI: 2 - Low Impact

Salad Style Crab Flavored Seafood, Crab

g
Other Meats Quisling Media Branded

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Comparing Key Nutrients

Nutrient Salad Style ... Zero Calorie...
Carbs 14.0g 1.0g
Sugars 3.0g 1.0g
Fiber 0.0g 0g
Protein 6.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Salad Style Crab ...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Salad Style Crab Flavored Seafood, Crab

Serving size 85.0 GRMg

Calories 90

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 449.7mg 20%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 207.4mg 16%
Iron 0.0mg 0%
Potassium 265.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, WHEAT STARCH, EGG WHITE, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), SORBITOL, CANE SUGAR, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, DISODIUM INOSINATE & GUANYLATE, HYDROLYZED CORN/SOY/WHEAT PROTEIN, ISOLATED SOY PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL & ARTIFICIAL FLAVOR (CRAB), OAT FIBER, POTASSIUM CHLORIDE, POTATO STARCH, SALT, SNOW CRAB MEAT, SODIUM TRIPOLYPHOSPHATE, SOYBEAN OIL, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, COLOR ADDED (CARMINE, PAPRIKA)

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Salad Style Crab Flavo...

Minerals

Calcium 24% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Salad Style Crab Flavored S...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 6 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Salad Style Crab Flavored Seafood, Crab Tags

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Quisling Media
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2578862

Report Data Issues for Salad Style Crab Flavored Seafood, Crab

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener