Peanut Butter Chewy Dipped Granola Bars has less impact on blood sugar than Holiday Wreath Donuts Baking Kit
Holiday Wreath Donuts Baking Kit
Peanut Butter Chewy Dipped Granola Bars
Holiday Wreath Donuts Baking Kit
Peanut Butter Chewy Dipped Granola Bars
Comparing Key Nutrients
| Nutrient | Holiday Wrea... | Peanut Butte... |
|---|---|---|
| Carbs | 27.0g | 20.0g |
| Sugars | 15.0g | 12.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 2.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Holiday Wreath Donuts Baking Kit
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DONUT MIX (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA PROCESSED WITH ALKALI, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, BAKING SODA, SALT), NONPAREILS (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, BLUE 2, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX), ICING TUBE (SUGAR, SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE [PRESERVATIVE], RED 40, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), GLAZE MIX (POWDERED SUGAR [SUGAR, CORN STARCH], NATURAL AND ARTIFICIAL FLAVOR), COLOR PACKET (SUGAR, GLYCERIN, YELLOW 5, BLUE 1, GUAR GUM, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]).
Peanut Butter Chewy Dipped Granola Bars
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), PEANUT BUTTER (PEANUTS, PALM OIL, SALT), PALM OIL, SUGAR, ANHYDROUS DEXTROSE, GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), DEXTROSE, DRIED UNSWEETENED COCONUT, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), PARTIALLY DEFATTED PEANUT FLOUR, FRUCTOSE, HONEY, SALT, SOY LECITHIN, ALMOND BUTTER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Holiday Wreath Donuts ...
Minerals
Peanut Butter Chewy Di...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Holiday Wreath Donuts Bakin...
Peanut Butter Chewy Dipped ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Holiday Wreath Donuts Baking Kit Tags
Peanut Butter Chewy Dipped Granola Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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