Which food has less impact on blood sugar?

Sausage Potatoes, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl has less impact on blood sugar than Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Sausage Potatoes, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

BSI: 23 - Moderate Impact
BSI: 74 - High Impact

Sausage Potatoes, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl

g
Frozen Breakfast Sandwiches, Biscuits & Meals Dutch Farms Inc. Branded

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

g
Candy Rite Aid Corporation Branded

Comparing Key Nutrients

Nutrient Sausage Pota... Dreamhouse F...
Carbs 14.0g 37.0g
Sugars 2.0g 27.0g
Fiber 2.0g 0.0g
Protein 21.0g 0.0g
Fat 31.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sausage Potatoes,...

Dreamhouse Fine F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage Potatoes, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl

Serving size 198.0 GRMg

Calories 420

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 279.2mg 93%
Sodium 2.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 318.8mg 25%
Iron 2.0mg 11%
Potassium 413.8mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED POTATOES (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN COLOR]), PRECOOKED SCRAMBLED EGGS (WHOLE EGG, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, NATURAL FLAVORS, ARTIFICIAL FLAVORS]), COOKED BREAKFAST SAUSAGE CRUMBLES (PORK, WATER, SALT, SUGAR, DEXTROSE, SPICES NATURAL FLAVORING [WITH MALTODEXTRIN, SUCCINIC ACID], CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, CARAMEL COLOR), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE, POTATO STARCH, POWDERED CELLULOSE AND/OR CORN STARCH [TO PREVENT CAKING], AND/OR NATAMYCIN [MOLD INHIBITORI), WATER.

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, FOOD STARCH MODIFIED, DEXTROSE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE LIQUOR, COCOA POWDER, COLOR ADDED (RED 40 LAKE, RED 40, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), CITRIC ACID, MALIC ACID, ASCORBIC ACID, SODIUM CITRATE CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage Potatoes, Eggs...

Minerals

Calcium 16% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Dreamhouse Fine Foods,...

Vitamins

Vitamin C 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sausage Potatoes, Eggs, Sau...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Dreamhouse Fine Foods, Gour...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sausage Potatoes, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl Tags

Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dutch Farms Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2585390

Report Data Issues for Sausage Potatoes, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl

Brand Rite Aid Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2041201

Report Data Issues for Dreamhouse Fine Foods, Gourmet Juicy Jelly Beans