Which food has less impact on blood sugar?

Hot Dogs has less impact on blood sugar than Stuffed Cabbage Rolls With Beef In Tomato Sauce, Beef In Tomato Sauce

Stuffed Cabbage Rolls With Beef In Tomato Sauce, Beef In Tomato Sauce

Hot Dogs

Stuffed Cabbage Rolls With Beef In Tomato Sauce, Beef In Tomato Sauce
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 10.1g Raises blood sugar 20.3
Fiber 1.8g Not digested -3.6
Net Carbs 8.3g Digestible carbs 16.7
Protein 3.5g Moderates impact -0.1
Fat 1.1g Slows digestion -0.0
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dogs
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 4.4g Raises blood sugar 8.9
Fiber 0.0g Not digested 0.0
Net Carbs 4.4g Digestible carbs 8.9
Protein 11.1g Moderates impact -0.2
Fat 24.4g Slows digestion -0.3
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Stuffed Cabbage Rolls With Beef In Tomato Sauce, Beef In Tomato Sauce

g
Frozen Dinners & Entrees Conagra Foodservice Frozen Prepared Foods Branded

Full Food Name

Stuffed Cabbage Rolls With Beef In Tomato Sauce, Beef In Tomato Sauce

Hot Dogs

g
Sausages, Hotdogs & Brats Land O'frost, Inc. Branded

Full Food Name

Hot Dogs

Comparing Key Nutrients

Nutrient Stuffed Cabb... Hot Dogs
Carbs 23.0g 2.0g
Sugars 8.0g 2.0g
Fiber 4.1g 0.0g
Protein 8.0g 5.0g
Fat 2.5g 11.0g

What Was Your Response?

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Stuffed Cabbage R...

Hot Dogs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Stuffed Cabbage Rolls With Beef In Tomato Sauce, Beef In Tomato Sauce

Serving size 227.0 GRMg

Calories 150

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 15.9mg 5%
Sodium 429.0mg 19%
Total Carbohydrates 23.0g 8%
Dietary Fiber 4.1g 15%
Total Sugars 8.0g

* 10.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 29.5mg 2%
Iron 1.7mg 9%
Potassium 460.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (WATER, DICED TOMATOES WITH JUICE, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEHYDRATED ONION, OLIVE OIL, MALTODEXTRIN, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), MINCED GARLIC, CITRIC ACID, DICED ONIONS, CALCIUM CHLORIDE, SPICES), STUFFED CABBAGE ROLLS (CABBAGE, BEEF, WATER, WHITE RICE, BREAD CRUMBS [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, YEAST, SOYBEAN OIL, SALT, CORN SYRUP], CONTAINS LESS THAN 2% OF: DICED ONIONS, SALT, BEEF FLAVOR [CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID], FLAVORINGS, CARAMEL COLOR).

Hot Dogs

Serving size 45.0 GRMg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 450.0mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BEEF, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING; SALT, CORN SYRUP, POTASSIUM LACTATE, NATURAL SPICES, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTIVES, RED DYE 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Stuffed Cabbage Rolls ...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Hot Dogs

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Stuffed Cabbage Rolls With ...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Hot Dogs

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Stuffed Cabbage Rolls With Beef In Tomato Sauce, Beef In Tomato Sauce Tags

🚀 Rocket Fuel

Hot Dogs Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Foodservice Frozen Prepared Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2585412

Report Data Issues for Stuffed Cabbage Rolls With Beef In Tomato Sauce, Beef In Tomato Sauce

Brand Land O'frost, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2669281

Report Data Issues for Hot Dogs