Everything Organic Seed Flour Crackers has less impact on blood sugar than Plum Filling Chocolate Covered Gingerbread, Plum
Plum Filling Chocolate Covered Gingerbread, Plum
Everything Organic Seed Flour Crackers
Plum Filling Chocolate Covered Gingerbread, Plum
Everything Organic Seed Flour Crackers
Comparing Key Nutrients
| Nutrient | Plum Filling... | Everything O... |
|---|---|---|
| Carbs | 28.0g | 18.0g |
| Sugars | 19.0g | 0.0g |
| Fiber | 0.8g | 1.0g |
| Protein | 1.7g | 2.0g |
| Fat | 3.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Plum Filling Chocolate Covered Gingerbread, Plum
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, CHOCOLATE 18% [SUGAR, COCOA PASTE, COCOA BUTTER, ERNULSIFIERS: LECITHIN (FROM SOYA) AND POLYGLYCEROL POLYRICINOLEATE; FLAVOUR], APPLE PULP, PLUM PULP 4%, RAISING AGENTS (AMMONIUM CARBONATES, SODIUM CARBONATES), SPICES, ACIDITY REGULATORS (CITRIC ACID, LACTIC ACID), COLOUR: AMMONIA CARAMEL, RAPE OIL, FLAVOUR, GELLING AGENT: PECTIN, PRESERVATIVE: POTASSIUM SORBATE
Everything Organic Seed Flour Crackers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SEED & SEED FLOUR BLEND (SUNFLOWER*, PUMPKIN*, FLAX*) ORGANIC CASSAVA FLOUR ORGANIC TAPIOCA STARCH ORGANIC SUNFLOWER OIL ORGANIC ONION SEA SALT ORGANIC POPPY SEEDS ORGANIC CARROTS ORGANIC ROSEMARY EXTRACT (FOR FRESHNESS) ORGANIC GARLIC OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plum Filling Chocolate...
Minerals
Everything Organic See...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plum Filling Chocolate Cove...
Everything Organic Seed Flo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plum Filling Chocolate Covered Gingerbread, Plum Tags
Everything Organic Seed Flour Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Everything Organic Seed Flour Crackers
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