Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch

Sparkle Gel

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkle Gel
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Imperial Nougat Co. Branded

Full Food Name

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Sparkle Gel

Comparing Key Nutrients

Nutrient Brisk Iced T... Sparkle Gel
Carbs 17.0g 5.0g
Sugars 17.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Brisk Iced Tea An...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch

Serving size 355.0 MLTg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Sodium 110.1mg 5%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LEMON ICED TEA - WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), BLACK TEA POWDER, NATURAL FLAVOR, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVE FRESHNESS), POTASSIUM BENZOATE (PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), STRAWBERRY MELON ICED TEA - WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), PHOSPHORIC ACID, POTASSIUM CITRATE, GREEN TEA POWDER, POTASSIUM SORBATE (PRESERVE FRESHNESS), GUM ARABIC, ASCORBIC ACID (TO PROTECT FLAVOR), ACESULFAME POTASSIUM, SUCRALOSE, XANTHAN GUM, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40, BLUE 1, FRUIT PUNCH JUICE DRINK - WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PEAR JUICE CONCENTRATE, NATURAL FLAVOR, PHOSPHORIC ACID, POTASSIUM CITRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), POTASSIUM BENZOATE (PRESERVE FRESHNESS), GUM ARABIC, POTASSIUM SORBATE (PRESERVE FRESHNESS), ACESULFAME POTASSIUM, RED 40, XANTHAN GUM, SUCRALOSE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BLUE 1

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Brisk Iced Tea And Juice Dr...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 6 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐ŸŒฟ Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch Tags

๐Ÿš€ Rocket Fuel

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Imperial Nougat Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2589727

Report Data Issues for Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel