Which food has less impact on blood sugar?

Beef Fat Free Stock has less impact on blood sugar than Chocolate Truffle Collection, Double Chocolate Brownie Truffle, Peppermint Cookie Truffle, Salted Caramel Truffle, Cookie Butter Truffle

Chocolate Truffle Collection, Double Chocolate Brownie Truffle, Peppermint Cookie Truffle, Salted Caramel Truffle, Cookie Butter Truffle

Beef Fat Free Stock

Chocolate Truffle Collection, Double Chocolate Brownie Truffle, Peppermint Cookie Truffle, Salted Caramel Truffle, Cookie Butter Truffle
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 48.6g Raises blood sugar 97.1
Fiber 2.9g Not digested -5.8
Net Carbs 45.7g Digestible carbs 91.3
Protein 5.7g Moderates impact -1.0
Fat 28.6g Slows digestion -3.9
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beef Fat Free Stock
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.4g Raises blood sugar 0.8
Fiber 0.0g Not digested 0.0
Net Carbs 0.4g Digestible carbs 0.8
Protein 2.0g Moderates impact -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Truffle Collection, Double Chocolate Brownie Truffle, Peppermint Cookie Truffle, Salted Caramel Truffle, Cookie Butter Truffle

g
Chocolate Target Stores Branded

Full Food Name

Chocolate Truffle Collection, Double Chocolate Brownie Truffle, Peppermint Cookie Truffle, Salted Caramel Truffle, Cookie Butter Truffle

Beef Fat Free Stock

g
Canned Soup Meijer, Inc. Branded

Full Food Name

Beef Fat Free Stock, Beef

Comparing Key Nutrients

Nutrient Chocolate Tr... Beef Fat Fre...
Carbs 17.0g 1.0g
Sugars 14.0g 1.0g
Fiber 1.0g 0.0g
Protein 2.0g 5.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Truffle...

Beef Fat Free Stock

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Truffle Collection, Double Chocolate Brownie Truffle, Peppermint Cookie Truffle, Salted Caramel Truffle, Cookie Butter Truffle

Serving size 35.0 GRMg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 55.0mg 2%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.9mg 3%
Iron 0.8mg 4%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA LIQUOR, SOY LECITHIN, NATURAL FLAVOR), DARK CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN), GLUCOSE SYRUP, WHITE CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, PALM OIL, WHEAT FLOUR, MONO- AND DIGLYCERIDES, RAPESEED OIL, PALM KERNEL OIL, COCONUT FAT, SODIUM CARBONATE, SEA SALT, SOY FLOUR, SALT, SUNFLOWER OIL, CINNAMON, COCOA POWDER, OLIVE OIL, COCOA BUTTER, SOY LECITHIN, WHOLE MILK POWDER, NATURAL FLAVORS, NONFAT MILK SOLIDS, ICING SUGAR, CITRIC ACID, LECITHIN, NATURAL FLAVOR, IRON OXIDES, PEPPERMINT OIL, ALKALIZED COCOA POWDER, SODIUM BICARBONATE.

Beef Fat Free Stock

Serving size 245.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 570.9mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, CONTAINS LESS THAN 2% OF YEAST EXTRACT (FROM BARLEY), TOMATO PASTE, SEA SALT, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, SALT, MALTODEXTRIN, HONEY, NATURAL FLAVOR, SUGAR, CABBAGE JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, SUNFLOWER OIL*, CARAMEL COLOR, BEEF FAT*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Truffle Coll...

Minerals

Calcium 11% DV
Iron 13% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Beef Fat Free Stock

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Truffle Collectio...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 8 more

Beef Fat Free Stock

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Truffle Collection, Double Chocolate Brownie Truffle, Peppermint Cookie Truffle, Salted Caramel Truffle, Cookie Butter Truffle Tags

🚀 Rocket Fuel

Beef Fat Free Stock Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2592012

Report Data Issues for Chocolate Truffle Collection, Double Chocolate Brownie Truffle, Peppermint Cookie Truffle, Salted Caramel Truffle, Cookie Butter Truffle

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638283

Report Data Issues for Beef Fat Free Stock