Which food has less impact on blood sugar?

Peanut Butter Chewy Dipped Granola Bars has less impact on blood sugar than Grillable Cake S'mores Shortbread Cookies With Marshmallows, Birthday Cake Bites, Pink Drizzle And Sprinkles

Grillable Cake S'mores Shortbread Cookies With Marshmallows, Birthday Cake Bites, Pink Drizzle And Sprinkles

Peanut Butter Chewy Dipped Granola Bars

BSI: 56 - High Impact
BSI: 36 - High Impact

Grillable Cake S'mores Shortbread Cookies With Marshmallows, Birthday Cake Bites, Pink Drizzle And Sprinkles

g
Cakes, Cupcakes, Snack Cakes Maud Borup, Inc. Branded

Peanut Butter Chewy Dipped Granola Bars

g
Snack, Energy & Granola Bars Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Grillable Ca... Peanut Butte...
Carbs 29.0g 20.0g
Sugars 19.0g 12.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 7.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Grillable Cake S'...

Peanut Butter Che...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grillable Cake S'mores Shortbread Cookies With Marshmallows, Birthday Cake Bites, Pink Drizzle And Sprinkles

Serving size 41.0 GRMg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 54.9mg 2%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.0mg 0%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHORTBREAD COOKIES WHEAT FLOUR, SUGAR, PALM OIL, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, BAKING SODA, SALT. WHITE CHOCOLATE SUGAR, COCOA BUTTED WHOLE MILK POWDER, SOY LECITHIN, VANILLA FLAVOR. MARSHMALLOW CREME CORN SYRUP SUGAR, WATER, CONTAINS LESS THAN 2% OF: DRIED EGG WHITES, CREAM OF TARTAR, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR. MARSHMALLOWS CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE BIRTHDAY CAKE BITES WHITE FUDGE (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN, MONOGLYCERIDES, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), HEAT-TREATED WHEAT FLOUR, SUGAR, PALM KERNEL OIL. SPRINKLES SUGAR, CORNSTARCH, RICE YELLOW 5, YELLOW 6, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES FLOUR, PALM OIL, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, RED 40, POLYSORBATE 60, TAPIOCA SYRUP, VEGETABLE GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SALT XANTHAN GUM, TO PRESERVE FRESHNESS (ROSEMARY EXTRACT [CANOLA OIL, NATURAL FLAVOR NATURAL MIXED TOCOPHEROLS, ASCORBIC ACID, SUNFLOWER OIL, CITRIC ACID, SUNFLOWER LECITHIN]), POTASSIUM SORBATE (PRESERVATIVE). RAINBOW SPRINKLES SUGAR, CORN STARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, PALM OIL, GLYCERIN, SOY LECITHIN, GUM ARABIC, RED 40, (MALTODEXTRIN, VEGETABLE JUICE [COLOR], CITRIC ACID, ASCORBIC ACID).

Peanut Butter Chewy Dipped Granola Bars

Serving size 30.0 GRMg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 30.0mg 2%
Iron 0.6mg 3%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), PEANUT BUTTER (PEANUTS, PALM OIL, SALT), PALM OIL, SUGAR, ANHYDROUS DEXTROSE, GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), DEXTROSE, DRIED UNSWEETENED COCONUT, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), PARTIALLY DEFATTED PEANUT FLOUR, FRUCTOSE, HONEY, SALT, SOY LECITHIN, ALMOND BUTTER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grillable Cake S'mores...

Minerals

Calcium 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Peanut Butter Chewy Di...

Minerals

Calcium 10% DV
Iron 11% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Grillable Cake S'mores Shor...

Total Ingredients
67
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Peanut Butter Chewy Dipped ...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Grillable Cake S'mores Shortbread Cookies With Marshmallows, Birthday Cake Bites, Pink Drizzle And Sprinkles Tags

Peanut Butter Chewy Dipped Granola Bars Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Maud Borup, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2593230

Report Data Issues for Grillable Cake S'mores Shortbread Cookies With Marshmallows, Birthday Cake Bites, Pink Drizzle And Sprinkles

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638064

Report Data Issues for Peanut Butter Chewy Dipped Granola Bars