Tuna Cheesy Pasta Tuna Helper has less impact on blood sugar than Hot Chocolate Monster Bomb
Tuna Cheesy Pasta Tuna Helper
Hot Chocolate Monster Bomb
Tuna Cheesy Pasta Tuna Helper
Hot Chocolate Monster Bomb
Comparing Key Nutrients
| Nutrient | Tuna Cheesy ... | Hot Chocolat... |
|---|---|---|
| Carbs | 24.3g | 29.0g |
| Sugars | 1.7g | 27.0g |
| Fiber | 0.9g | 1.0g |
| Protein | 3.4g | 2.0g |
| Fat | 0.6g | 12.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tuna Cheesy Pasta Tuna Helper
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, WHEAT FLOUR, SALT, MODIFIED WHEY. CONTAINS 2% OR LESS OF: YEAST EXTRACT, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE* (MILK, SALT, CULTURES, ENZYMES), WHEY, BUTTERMILK, LACTIC ACID, CITRIC ACID, PARSLEY*, COCONUT OIL, CALCIUM LACTATE, ANNATTO EXTRACT (COLOR), MONOGLYCERIDES, NATURAL FLAVOR, SODIUM PHOSPHATE, BLUE CHEESE* (MILK, SALT, CULTURES, ENZYMES), SILICON DIOXIDE (ANTICAKING AGENT). *DRIED
Hot Chocolate Monster Bomb
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, MARSHMALLOWS (SUGAR, GLUCOSE SYRUP, GELATIN, SORBITOL, MODIFIED CORN STARCH, DEXTROSE, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), COCOA MASS, WHEY POWDER (MILK), EMULSIFIERS (SOY LECITHIN, PGPR), VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tuna Cheesy Pasta Tuna...
Minerals
Hot Chocolate Monster ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tuna Cheesy Pasta Tuna Helper
Hot Chocolate Monster Bomb
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tuna Cheesy Pasta Tuna Helper Tags
Hot Chocolate Monster Bomb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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