French Vanilla Sugar Free Non Dairy Coffee Creamer has less impact on blood sugar than Cascadian Farm Organic Purely O's Cereal
Cascadian Farm Organic Purely O's Cereal
French Vanilla Sugar Free Non Dairy Coffee Creamer
Cascadian Farm Organic Purely O's Cereal
French Vanilla Sugar Free Non Dairy Coffee Creamer
Comparing Key Nutrients
| Nutrient | Cascadian Fa... | French Vanil... |
|---|---|---|
| Carbs | 30.8g | 2.0g |
| Sugars | 1.5g | 0.0g |
| Fiber | 4.2g | 0.0g |
| Protein | 4.2g | 0.0g |
| Fat | 1.5g | 2.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cascadian Farm Organic Purely O's Cereal
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN OATS*, WHOLE GRAIN BARLEY*, WHEAT STARCH*, MALTED BARLEY EXTRACT*, SEA SALT, OATS*, CALCIUM CARBONATE, MALTED BARLEY*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANIC
French Vanilla Sugar Free Non Dairy Coffee Creamer
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, COCONUT, SOYBEAN), CORN SYRUP SOLIDS*, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, SOY LECITHIN SWEETENED WITH NUTRITIVE AND NON-NUTRITIVE SWEETENERS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cascadian Farm Organic...
Minerals
French Vanilla Sugar F...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cascadian Farm Organic Pure...
French Vanilla Sugar Free N...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cascadian Farm Organic Purely O's Cereal Tags
French Vanilla Sugar Free Non Dairy Coffee Creamer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cascadian Farm Organic Purely O's Cereal
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for French Vanilla Sugar Free Non Dairy Coffee Creamer
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.