Mikesell's, Thin Twists Pretzels has less impact on blood sugar than Smart Ones Three Cheese Macaroni, 9 Oz
Smart Ones Three Cheese Macaroni, 9 Oz
Mikesell's, Thin Twists Pretzels
Smart Ones Three Cheese Macaroni, 9 Oz
Mikesell's, Thin Twists Pretzels
Comparing Key Nutrients
| Nutrient | Smart Ones T... | Mikesell's, ... |
|---|---|---|
| Carbs | 50.0g | 23.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 3.1g | 1.0g |
| Protein | 13.0g | 2.0g |
| Fat | 5.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Smart Ones Three Cheese Macaroni, 9 Oz
Serving size 255.0 GRMg
% Daily Value*
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), CHEESE SAUCE (WATER, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT, ANNATTO (COLOR)], NONFAT MILK, MODIFIED CORNSTARCH, CREAM [CREAM, MILK, CARRAGEENAN], ASIAGO CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES], SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST EXTRACT, NATURAL FLAVOR, GELATIN, CORN OIL, XANTHAN GUM, SPICES, ANNATTO EXTRACT)
Mikesell's, Thin Twists Pretzels
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smart Ones Three Chees...
Minerals
Mikesell's, Thin Twist...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Smart Ones Three Cheese Mac...
Mikesell's, Thin Twists Pre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smart Ones Three Cheese Macaroni, 9 Oz Tags
Mikesell's, Thin Twists Pretzels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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