Which food has less impact on blood sugar?

Always Tender, Pork Loin Filet, Mesquite Barbecue has less impact on blood sugar than Jonathan Apples, Jonathan

Always Tender, Pork Loin Filet, Mesquite Barbecue

Jonathan Apples, Jonathan

BSI: 0 - Low Impact
BSI: 34 - High Impact

Always Tender, Pork Loin Filet, Mesquite Barbecue

Other Meats Hormel Branded
Pre Packaged Fruit & Vegetables Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Always Tende... Jonathan App...
Carbs 0.0g 22.0g
Sugars 0.0g 16.0g
Fiber 0.0g 4.9g
Protein 21.0g 0.0g
Fat 4.0g 0.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Always Tender, Po...

Jonathan Apples, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Always Tender, Pork Loin Filet, Mesquite Barbecue

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 570.1mg 25%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 21.0g 42%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK BROTH, SEASONING (CHILI PEPPER, SPICES, DEHYDRATED GREEN BELL PEPPER, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, NATURAL SMOKE FLAVOR), CULTURED DEXTROSE (CONTAINS MALTODEXTRIN), DRIED VINEGAR, SOYBEAN OIL, FLAVOR (YEAST EXTRACT, NATURAL FLAVOR), SALT, FLAVORING.

Jonathan Apples, Jonathan

Serving size 154.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 4.9g 18%
Total Sugars 16.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 9.2mg 1%
Iron 0.3mg 2%
Potassium 169.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Always Tender, Pork Lo...

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Jonathan Apples, Jonathan

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Always Tender, Pork Loin Fi...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
+ 8 more

Jonathan Apples, Jonathan

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Always Tender, Pork Loin Filet, Mesquite Barbecue Tags

Jonathan Apples, Jonathan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 470066

Report Data Issues for Always Tender, Pork Loin Filet, Mesquite Barbecue

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638735

Report Data Issues for Jonathan Apples, Jonathan

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management