Which food has less impact on blood sugar?
Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies
Gregory's Foods, Inc.Real Garlic Bread
New York Frozen Foods Inc.Comparing Key Nutrients
| Nutrient | Monster Cook... | Real Garlic ... |
|---|---|---|
| Carbs | 17.0g | 23.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 8.0g | 6.0g |
Estimated Blood Sugar Response
Compare Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies vs Real Garlic Bread nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies
Real Garlic Bread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT), ENRICHED BROMATED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, BROWN SUGAR, OATS, VEGETABLE MARGARINE (LIQUID SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, SKIM MILK, CULTURED SKIM MILK, SALT, VEGETABLE MONO AND DIGLYCERIDES AND SOY LECITHIN [USED AS EMULSIFIERS], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE [SOURCE OF VITAMIN A]), VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [ADDED AS AN EMULSIFIER], ARTIFICIAL FLAVOR), M&M CANDY (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2], GUM ACACIA), WATER, INVERT SUGAR, PASTEURIZED WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), SWEET CREAM BUTTERMILK, SALT, BAKING SODA)
Real Garlic Bread
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: YEAST, SALT, DEXTROSE, DOUGH CONDITIONERS (DATEM, CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, ENZYMES, L-CYSTEINE), SOYBEAN OIL, SUGAR, CORN STARCH, MALTED BARLEY FLOUR, MONO AND DI-GLYCERIDES, CORNMEAL. SPREAD: SOYBEAN OIL, WATER, PALM OIL, GARLIC (INCLUDING DEHYDRATED), SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DI-GLYCERIDES, CULTURED WHEY (MILK), HYDROGENATED COTTONSEED OIL, CITRIC ACID, SPICE, BETA CAROTENE ADDED FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Monster Cookies Ready ...
Minerals
Real Garlic Bread
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies Tags
Real Garlic Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies has a BSI of 30.4 while Real Garlic Bread has a BSI of 42.4. Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies appears to be the better choice for diabetics with a lower BSI score of 30.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies contains 53.1g of carbohydrates per 100g, while Real Garlic Bread contains 48.9g per 100g. Real Garlic Bread has 4.2g fewer carbs, which may result in less blood sugar impact.
Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies provides 3.1g of fiber per 100g, compared to 2.1g in Real Garlic Bread. Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.