Chicken Florentine White Meat Chicken, Penne Pasta, Tomatoes, Spinach And Yellow Squash In A Basil Parmesan Sauce Skillet Meals has less impact on blood sugar than Breaded Chicken Sandwiches
Chicken Florentine White Meat Chicken, Penne Pasta, Tomatoes, Spinach And Yellow Squash In A Basil Parmesan Sauce Skillet Meals
Breaded Chicken Sandwiches
Chicken Florentine White Meat Chicken, Penne Pasta, Tomatoes, Spinach And Yellow Squash In A Basil Parmesan Sauce Skillet Meals
Breaded Chicken Sandwiches
Comparing Key Nutrients
| Nutrient | Chicken Flor... | Breaded Chic... |
|---|---|---|
| Carbs | 28.0g | 47.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 1.9g | 1.0g |
| Protein | 13.0g | 24.0g |
| Fat | 6.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Florentine White Meat Chicken, Penne Pasta, Tomatoes, Spinach And Yellow Squash In A Basil Parmesan Sauce Skillet Meals
Serving size 213.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), VEGETABLES (SPINACH, TOMATOES, YELLOW SQUASH), SAUCE (WATER, BASIL, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, NONFAT MILK, MODIFIED CORN STARCH, SOYBEAN OIL, SALT, GARLIC POWDER, ALFREDO CHEESE FLAVOR [GRANULAR, PARMESAN, AND ROMANO CHEESES {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], BUTTER CONCENTRATE [BUTTER {CREAM, SALT}, NATURAL FLAVOR], BUTTER [CREAM, NATURAL FLAVORING], SPICE, OLIVE OIL, SUGAR, SWEET CREAM SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, ONION POWDER), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING).
Breaded Chicken Sandwiches
Serving size 168.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED BREADED CHICKEN BREAST FILLET WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, SPICES (INCLUDING CELERY SEED), MALTODEXTRIN, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS (INCLUDING EXTRACTIVES OF MUSTARD SEED). BREADED WITH: WHEAT FLOUR, WATER, 2% OR LESS OF THE FOLLOWING: SUGAR, RICE FLOUR, PEA STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, SPICES (INCLUDING CELERY SEED), YEAST EXTRACT, CARAMELIZED SUGAR, NATURAL FLAVORS, CORN STARCH, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL. BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: ASCORBIC ACID, CALCIUM SULFATE, CORN SYRUP SOLIDS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, MONOGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT) AND ASCORBIC ACID (ANTIOXIDANT), MONOGLYCERIDES, NATURAL COOKED BUTTER TYPE FLAVOR (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR, SUNFLOWER OIL), OAT FIBER, SALT, SODIUM ALGINATE, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, XANTHAN GUM, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Florentine Whi...
Minerals
Breaded Chicken Sandwi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Florentine White Me...
Breaded Chicken Sandwiches
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Florentine White Meat Chicken, Penne Pasta, Tomatoes, Spinach And Yellow Squash In A Basil Parmesan Sauce Skillet Meals Tags
Breaded Chicken Sandwiches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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