Which food has less impact on blood sugar?

Seasoned & Smoked Sliced Beef Brisket With Spicy Barbecue Sauce has less impact on blood sugar than Toasted Almond Marzipan

Seasoned & Smoked Sliced Beef Brisket With Spicy Barbecue Sauce

Toasted Almond Marzipan

BSI: 34 - High Impact
BSI: 45 - High Impact

Seasoned & Smoked Sliced Beef Brisket With Spicy Barbecue Sauce

g
Frozen Appetizers & Hors D'oeuvres Rich Products Corporation Branded

Toasted Almond Marzipan

g
Candy Fratelli Motta Branded

Comparing Key Nutrients

Nutrient Seasoned & S... Toasted Almo...
Carbs 19.0g 23.0g
Sugars 16.0g 23.0g
Fiber 1.0g 0.0g
Protein 21.0g 1.0g
Fat 14.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Seasoned & Smoked...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Seasoned & Smoked Sliced Beef Brisket With Spicy Barbecue Sauce

Serving size 140.0 GRMg

Calories 290

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.6mg 25%
Sodium 1.4mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 29.4mg 2%
Iron 2.2mg 12%
Potassium 400.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED BEEF (BEEF, WATER, SALT, MODIFIED CORN STARCH, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SODIUM PHOSPHATES, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION), SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, VINEGAR [DISTILLED VINEGAR, CARAMEL COLOR], SMOKE SAUCE [WATER, NATURAL HICKORY SMOKE FLAVOR, CITRIC ACID, CARAMEL COLOR, VINEGAR, DEXTROSE, TO PRESERVE FRESHNESS {SODIUM BENZOATE}, GUAR GUM, TO PRESERVE FRESHNESS {SULFITING AGENTS}] WORCESTERSHIRE SAUCE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR] SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CHILI PEPPER, PAPRIKA, XANTHAN GUM, GARLIC POWDER).

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Seasoned & Smoked Slic...

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Seasoned & Smoked Sliced Be...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Seasoned & Smoked Sliced Beef Brisket With Spicy Barbecue Sauce Tags

Toasted Almond Marzipan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2599489

Report Data Issues for Seasoned & Smoked Sliced Beef Brisket With Spicy Barbecue Sauce

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan