Strawberry Gummy Boba Soy Milk has less impact on blood sugar than Margherita Stuffed Cauliflower Bites
Margherita Stuffed Cauliflower Bites
Strawberry Gummy Boba Soy Milk
Margherita Stuffed Cauliflower Bites
Strawberry Gummy Boba Soy Milk
Comparing Key Nutrients
| Nutrient | Margherita S... | Strawberry G... |
|---|---|---|
| Carbs | 26.0g | 22.0g |
| Sugars | 2.0g | 18.0g |
| Fiber | 4.0g | 3.2g |
| Protein | 8.0g | 7.0g |
| Fat | 9.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Margherita Stuffed Cauliflower Bites
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: VEGETABLE BLEND (CAULIFLOWER, BROCCOLI, CARROTS, SPINACH), RICE FLOUR, CHICKPEA FLOUR, WATER, TAPIOCA STARCH, EXTRA VIRGIN OLIVE OIL, EGG, BUCKWHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, MILK POWDER, BREWER'S YEAST, SALT, XANTHAN GUM, GUAR GUM, SHEA BUTTER, NATURAL FLAVOR, FILLING: TOMATO PASTE, MOZZARELLA CHEESE (MILK, SALT, RENNET), BECHAMEL [MODIFIED CORN STARCH, POWDERED COCONUT OIL, SKIMMED MILK POWDER, LACTOSE, BUTTER POWDER (SWEET CREAM BUTTERMILK, MILK FAT), SALT, MILK PROTEIN ISOLATE], SUNDRIED TOMATO (DRIED TOMATO, SUNFLOWER OIL, WINE VINEGAR, SALT, ACETIC ACID (ACIDITY REGULATOR)], GARLIC POWDER, DRIED BASIL, BLACK PEPPER, DRIED OREGANO, SALT
Strawberry Gummy Boba Soy Milk
Serving size 315.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN, SUGAR, KONJAC STARCH PEARL, FLAVOR, STRAWBERRY JUICE CONCENTRATE, MONO-AND DIGLYCERIDES, SODIUM CARBOXYMETHYL CELLULOSE, SODIUM BICARBONATE, ALLURA RED AC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Margherita Stuffed Cau...
Minerals
Strawberry Gummy Boba ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Margherita Stuffed Cauliflo...
Strawberry Gummy Boba Soy Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Margherita Stuffed Cauliflower Bites Tags
Strawberry Gummy Boba Soy Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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