Which food has less impact on blood sugar?

Cola Drink Mix has less impact on blood sugar than Mango Daiquiri/Margarita Bigbucket Mixer

Cola Drink Mix

Mango Daiquiri/Margarita Bigbucket Mixer

Cola Drink Mix
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 19.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mango Daiquiri/Margarita Bigbucket Mixer
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 0.0g Not digested 0.0
Net Carbs 29.0g Digestible carbs 58.0
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cola Drink Mix

g
Alcohol Numerex Corp Branded

Full Food Name

Cola Drink Mix, Cola

Mango Daiquiri/Margarita Bigbucket Mixer

g
Alcohol American Beverage Marketers Branded

Full Food Name

Mango Daiquiri/Margarita Bigbucket Mixer, Mango Daiquiri/Margarita

Comparing Key Nutrients

Nutrient Cola Drink Mix Mango Daiqui...
Carbs 15.0g 29.0g
Sugars 15.0g 28.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cola Drink Mix

Mango Daiquiri/Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cola Drink Mix

Serving size 19.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.0mg 1%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, CARAMEL COLORING, PHOSPHORIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM, TRI SODIUM CITRATE, CAFFEINE, SUCRALOSE

Mango Daiquiri/Margarita Bigbucket Mixer

Serving size 120.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.6mg 0%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 28.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, MANGO JUICE FROM CONCENTRATE, LIME JUICE FROM CONCENTRATE, CITRIC ACID, MALIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL FLAVOR, FD&C YELLOW #5, FD&C YELLOW #6.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cola Drink Mix

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
🌡️ Flavor Additive
+ 3 more

Mango Daiquiri/Margarita Bi...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cola Drink Mix Tags

🚀 Rocket Fuel

Mango Daiquiri/Margarita Bigbucket Mixer Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2604104

Report Data Issues for Cola Drink Mix

Brand American Beverage Marketers
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2369463

Report Data Issues for Mango Daiquiri/Margarita Bigbucket Mixer