Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon

Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon

Sparkle Gel

BSI: 23 - Moderate Impact
BSI: 10 - Moderate Impact

Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon

g
Other Frozen Desserts Target Stores Branded

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Macarons Ass... Sparkle Gel
Carbs 13.0g 5.0g
Sugars 12.0g 3.0g
Fiber 1.0g 0g
Protein 2.0g 0.0g
Fat 4.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Macarons Assortme...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon

Serving size 26.0 GRMg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 9.9mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 2.0g 4%
Calcium 16.1mg 1%
Iron 0.0mg 0%
Potassium 51.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GROUND ALMONDS, EGG WHITES, CREAM, CORNSTARCH, BUTTER, RASPBERRIES, HAZELNUT CHOCOLATE (SUGAR, HAZELNUT PASTE, COCOA MASS, COCOA BUTTER, SOY LECITHIN), SALTED CARAMEL (SUGAR, CREAM, CARRAGEENAN, GLUCOSE SYRUP [WHEAT], BUTTER, WATER, SALT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), RAPESEED OIL, LEMON JUICE, GLUCOSE SYRUP (WHEAT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, NATURAL FLAVOR), REDUCED FAT MILK, EGGS, APPLE PUREE, PRALINE (SUGAR, HAZELNUTS, ALMONDS, NATURAL VANILLA POWDER), ALMOND PUREE, SKIM MILK POWDER, WATER, PISTACHIO PUREE, LEMON, NATURAL FLAVORS (PISTACHIO AND VANILLA), GROUND HAZELNUTS, VEGETABLE JUICE (COLOR), BARLEY MALT EXTRACT, TURMERIC CONCENTRATE (COLOR), PECTIN, CARAMELIZED SUGAR, SPIRULINA EXTRACT (COLOR), XANTHAN GUM, EXHAUSTED VANILLA SEEDS, CARRAGEENAN.

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Macarons Assortment, V...

Minerals

Calcium 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Sparkle Gel

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Macarons Assortment, Vanill...

Total Ingredients
54
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon Tags

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2606024

Report Data Issues for Macarons Assortment, Vanilla, Chocolate Hazelnut, Pistachio, Salted Caramel, Raspberry And Lemon

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel