Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Coffee Milk Chocolate Butter Cookie Coffee Ice Cream Bars With Coffee Flavored Swirl, Milk Chocolate Coating With Crunchy Butter Cookie Pieces

Coffee Milk Chocolate Butter Cookie Coffee Ice Cream Bars With Coffee Flavored Swirl, Milk Chocolate Coating With Crunchy Butter Cookie Pieces

Zero Calorie Sweetener

BSI: 44 - High Impact
BSI: 2 - Low Impact

Coffee Milk Chocolate Butter Cookie Coffee Ice Cream Bars With Coffee Flavored Swirl, Milk Chocolate Coating With Crunchy Butter Cookie Pieces

g
Ice Cream & Frozen Yogurt Target Stores Branded

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Comparing Key Nutrients

Nutrient Coffee Milk ... Zero Calorie...
Carbs 23.0g 1.0g
Sugars 18.0g 1.0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Coffee Milk Choco...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coffee Milk Chocolate Butter Cookie Coffee Ice Cream Bars With Coffee Flavored Swirl, Milk Chocolate Coating With Crunchy Butter Cookie Pieces

Serving size 192.0 GRMg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 40.3mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 18.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.6mg 6%
Iron 0.6mg 3%
Potassium 199.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COFFEE ICE CREAM: SKIM MILK, CREAM, SUGAR, MILK SOLIDS, GLUCOSE SYRUP, COFFEE POWDER, DRIED SKIM MILK, CARAMEL COLOR, MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVOR. MILK CHOCOLATE COATING: SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, MILK FAT, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL VANILLA FLAVOR. COFFEE FLAVORED SAUCE: WATER, SUGAR, DEXTROSE, MODIFIED CORN STARCH, COFFEE POWDER, CARAMEL COLOR, NATURAL FLAVOR, XANTHAN GUM. BUTTER COOKIES: SUGAR, BUTTER, RICE FLOUR, RICE STARCH, POTATO STARCH, EGG POWDER, SALT.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coffee Milk Chocolate ...

Minerals

Calcium 4% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Coffee Milk Chocolate Butte...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coffee Milk Chocolate Butter Cookie Coffee Ice Cream Bars With Coffee Flavored Swirl, Milk Chocolate Coating With Crunchy Butter Cookie Pieces Tags

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2606063

Report Data Issues for Coffee Milk Chocolate Butter Cookie Coffee Ice Cream Bars With Coffee Flavored Swirl, Milk Chocolate Coating With Crunchy Butter Cookie Pieces

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener