Which food has less impact on blood sugar?

Pulp Free Orange Juice, Pulp Free Orange has less impact on blood sugar than Amaretto Cherry Chocolate Black Cherry Flavored Ice Cream With Black Cherries And Chocolaty Chunks

Amaretto Cherry Chocolate Black Cherry Flavored Ice Cream With Black Cherries And Chocolaty Chunks

Pulp Free Orange Juice, Pulp Free Orange

Amaretto Cherry Chocolate Black Cherry Flavored Ice Cream With Black Cherries And Chocolaty Chunks
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 27.8g Raises blood sugar 55.7
Fiber 0.9g Not digested -1.8
Net Carbs 26.9g Digestible carbs 53.9
Protein 3.5g Moderates impact -0.4
Fat 13.9g Slows digestion -1.1
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pulp Free Orange Juice, Pulp Free Orange
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Protein 2.0g Moderates impact -0.1
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Amaretto Cherry Chocolate Black Cherry Flavored Ice Cream With Black Cherries And Chocolaty Chunks

g
Ice Cream & Frozen Yogurt Target Stores Branded

Full Food Name

Amaretto Cherry Chocolate Black Cherry Flavored Ice Cream With Black Cherries And Chocolaty Chunks, Amaretto Cherry Chocolate

Pulp Free Orange Juice, Pulp Free Orange

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Target Stores Branded

Full Food Name

Pulp Free Orange Juice, Pulp Free Orange

Comparing Key Nutrients

Nutrient Amaretto Che... Pulp Free Or...
Carbs 32.0g 27.0g
Sugars 29.0g 23.0g
Fiber 1.0g 0.0g
Protein 4.0g 2.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Amaretto Cherry C...

Pulp Free Orange ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Amaretto Cherry Chocolate Black Cherry Flavored Ice Cream With Black Cherries And Chocolaty Chunks

Serving size 115.0 GRMg

Calories 290

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 49.5mg 2%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 29.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 119.6mg 9%
Iron 0.7mg 4%
Potassium 189.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE MILK, CREAM, CANE SYRUP (CANE SUGAR, WATER), DARK SWEET CHERRIES (SUGAR, DARK SWEET PITTED CHERRIES), ORGANIC CHOCOLATY CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), NONFAT DRY MILK, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.

Pulp Free Orange Juice, Pulp Free Orange

Serving size 240.0 MLTg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.4mg 1%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 28.8mg 2%
Iron 0.2mg 1%
Potassium 451.2mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORANGE JUICE CONCENTRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Amaretto Cherry Chocol...

Minerals

Calcium 10% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Pulp Free Orange Juice...

Vitamins

Vitamin C 32% DV
Niacin (B3) 2% DV
Vitamin B6 2% DV
Folate 3% DV

Minerals

Calcium 1% DV
Iron 0% DV
Potassium 5% DV
Magnesium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Amaretto Cherry Chocolate B...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more

Pulp Free Orange Juice, Pul...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Amaretto Cherry Chocolate Black Cherry Flavored Ice Cream With Black Cherries And Chocolaty Chunks Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Pulp Free Orange Juice, Pulp Free Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2606124

Report Data Issues for Amaretto Cherry Chocolate Black Cherry Flavored Ice Cream With Black Cherries And Chocolaty Chunks

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2660798

Report Data Issues for Pulp Free Orange Juice, Pulp Free Orange