Which food has less impact on blood sugar?

Wilton, Sprinkles Orange Sherbet Decorating Candy has less impact on blood sugar than Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan

Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan

Wilton, Sprinkles Orange Sherbet Decorating Candy

BSI: 45 - High Impact
BSI: 8 - Low Impact

Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan

g
Other Deli Mahco Inc Branded

Wilton, Sprinkles Orange Sherbet Decorating Candy

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Comparing Key Nutrients

Nutrient Cheese Lasag... Wilton, Spri...
Carbs 26.0g 4.0g
Sugars 10.0g 2.0g
Fiber 3.0g 0g
Protein 16.0g 0.0g
Fat 20.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cheese Lasagna, M...

Wilton, Sprinkles...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan

Serving size 200.0 GRMg

Calories 350

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 11.0g 55%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 76.0mg 25%
Sodium 800.0mg 35%
Total Carbohydrates 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 336.0mg 26%
Iron 2.0mg 11%
Potassium 518.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO SAUCE (TOMATO PURE (TOMATOES), ONIONS, EXTRA VIRGIN OLIVE OIL, 2% OR LESS OF SALT, GARLIC, MODIFIED FOOD STARCH, SPICES), FIVE CHEESE SAUCE (MOZZARELLA CHEESE (PASTURIZED CULTURED MILK, SALT, ENZYMES), RICOTTA (WHEY, MILK, CREAM, VINEGAR), HEAVY CREAM (CREAM, MILK), MILK, MASCARPONE CHEESE (PASTURIZED MILK, PASTURIZED CREAM, CITRIC ACID), FONTINA CHEESE (PASTURIZED CULTURED PART-SKIMMED MILK, SEA SALT, ENZYMES), PARMESAN CHEESE (PASTURIZED CUTLTURED PART-SKIMMED MILK, SALT, ENZYMES), 2% OF VEGETABLE FIBER (PEA, POTATO, CORN) AND STARCH, CORN STARCH AND POTATO FIBER, SALT, NATURAL FLAVORS), PASTA (DURUM WHEAT FLOUR, EGGS, WATER), MOZZARELLA CHEESE (PASTURIZED CULTURED MILK, SALT, ENZYMES)

Wilton, Sprinkles Orange Sherbet Decorating Candy

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, CONFECTIONERS GLAZE, ARTIFICIAL FLAVOR, GUM ARABIC, FD&C YELLOW, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheese Lasagna, Mozzar...

Minerals

Calcium 17% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Wilton, Sprinkles Oran...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cheese Lasagna, Mozzarella;...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 9 more

Wilton, Sprinkles Orange Sh...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan Tags

Wilton, Sprinkles Orange Sherbet Decorating Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mahco Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2607632

Report Data Issues for Cheese Lasagna, Mozzarella; Ricotta; Fontina; Mascarpone; Parmesan

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885275

Report Data Issues for Wilton, Sprinkles Orange Sherbet Decorating Candy