Which food has less impact on blood sugar?

White Creme Coated Birthday Cake Snackable Dough has less impact on blood sugar than Homestyle Cornbread

White Creme Coated Birthday Cake Snackable Dough

Homestyle Cornbread

BSI: 17 - Moderate Impact
BSI: 32 - High Impact

White Creme Coated Birthday Cake Snackable Dough

g
Frozen Bread & Dough Beyond Better Foods, Llc Branded

Homestyle Cornbread

g
Frozen Bread & Dough Ragozzino Foods Branded

Comparing Key Nutrients

Nutrient White Creme ... Homestyle Co...
Carbs 13.0g 16.0g
Sugars 1.0g 8.0g
Fiber 4.0g 0.0g
Protein 4.0g 0g
Fat 7.0g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

White Creme Coate...

Homestyle Cornbread

Nutritional Labels

This section compares the nutritional labels of the two foods.

White Creme Coated Birthday Cake Snackable Dough

Serving size 28.0 GRMg

Calories 100

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 59.9mg 3%
Total Carbohydrates 13.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 85.1mg 7%
Iron 0.0mg 0%
Potassium 56.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, COCOA BUTTER, ERYTHRITOL, ALLULOSE, SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, CREAM CHEESE (MILK, CREAM, CAROB BEAN GUM, CHEESE CULTURE), WHOLE MILK POWDER, BUTTER (CREAM, SALT), CORNSTARCH, SOYBEAN OIL AND/OR PALM OIL, NATURAL FLAVOR, SUNFLOWER AND OR/CANOLA LECITHIN, MONK FRUIT EXTRACT, SALT, FRUIT JUICE & VEGETABLE JUICE (COLOR), GUM ACACIA, SPIRULINA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR).

Homestyle Cornbread

Serving size 57.0 Gg

Calories 100

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.3mg 3%
Sodium 200.1mg 9%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 91.8mg 7%
Iron 0.0mg 0%
Potassium 22.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, GRANULATED CANE SUGAR, YELLOW CORN MEAL, SOYBEAN OIL, NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), DRIED EGG YOLK, WHEAT STARCH, SALT, PURE VANILLA POWDER (DEXTROSE, VANILLA EXTRACT), BETA CAROTENE (MODIFIED CORN STARCH, SOYBEAN OIL, ASCORBYL PALMITATE [ANTIOXIDANT], MIXED TOCOPHEROLS [ANTIOXIDANT].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

White Creme Coated Bir...

Minerals

Calcium 30% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Cornbread

Minerals

Calcium 16% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

White Creme Coated Birthday...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 13 more

Homestyle Cornbread

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

White Creme Coated Birthday Cake Snackable Dough Tags

Homestyle Cornbread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beyond Better Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2608830

Report Data Issues for White Creme Coated Birthday Cake Snackable Dough

Brand Ragozzino Foods
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2145316

Report Data Issues for Homestyle Cornbread