Which food has less impact on blood sugar?

Kroger, Deluxe Ice Cream, Chocolate Butter Toffee, Chocolate Butter Toffee has less impact on blood sugar than Gluten Free Mini Gnocchi

Kroger, Deluxe Ice Cream, Chocolate Butter Toffee, Chocolate Butter Toffee

Gluten Free Mini Gnocchi

Kroger, Deluxe Ice Cream, Chocolate Butter Toffee, Chocolate Butter Toffee
BSI: 43 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 31.4g Raises blood sugar 62.9
Fiber 0.0g Not digested 0.0
Net Carbs 31.4g Digestible carbs 62.9
Protein 2.9g Moderates impact -0.4
Fat 10.0g Slows digestion -0.9
Total Blood Sugar Impact 43

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gluten Free Mini Gnocchi
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 164.0g Measurement baseline —
Carbohydrates 58.0g Raises blood sugar 116.0
Fiber 2.0g Not digested -3.9
Net Carbs 56.0g Digestible carbs 112.1
Protein 4.0g Moderates impact -0.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kroger, Deluxe Ice Cream, Chocolate Butter Toffee, Chocolate Butter Toffee

g
Ice Cream & Frozen Yogurt The Kroger Co. Branded

Full Food Name

Kroger, Deluxe Ice Cream, Chocolate Butter Toffee, Chocolate Butter Toffee

Gluten Free Mini Gnocchi

g
Pasta By Shape & Type George Delallo Co., Inc. Branded

Full Food Name

Gluten Free Mini Gnocchi

Comparing Key Nutrients

Nutrient Kroger, Delu... Gluten Free ...
Carbs 22.0g 58.0g
Sugars 20.0g 1.0g
Fiber 0.0g 2.0g
Protein 2.0g 4.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kroger, Deluxe Ic...

Gluten Free Mini ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kroger, Deluxe Ice Cream, Chocolate Butter Toffee, Chocolate Butter Toffee

Serving size 70.0 GRMg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 119.7mg 5%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.8mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM - MILK AND SKIM MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, BROWN SUGAR, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CARRAGEENAN, TURMERIC EXTRACT (COLOR), CARAMEL COLOR, XANTHAN GUM, CITRIC ACID, SODIUM BICARBONATE, SOY LECITHIN, AND YELLOW 6. CHOCOLATE BUTTER TOFFEE - SUGAR, COCONUT OIL, BUTTER (CREAM, SALT, CORN SYRUP, PEANUT OIL, BROWN SUGAR, COCOA PROCESSED WITH ALKALI, SALT, NATURAL FLAVOR (MILK), ALMONDS, AND SOY LECITHIN. CARAMEL FUDGE VARIEGATE - CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER (CREAM, SALT), BUTTERMILK POWDER, SKIM MILK POWDER, PECTIN, MONO- AND DIGLYCERIDES, SALT SODIUM BICARBONATE, SODIUM CITRATE, AND XANTHAN GUM.

Gluten Free Mini Gnocchi

Serving size 164.0 Gg

Calories 249

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 759.3mg 33%
Total Carbohydrates 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 55.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED POTATOES 85% (WATER, POTATO FLAKES), RICE FLOUR, POTATO STARCH, SALT, LACTIC ACID, SORBIC ACID (ADDED AS A PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kroger, Deluxe Ice Cre...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Gluten Free Mini Gnocchi

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kroger, Deluxe Ice Cream, C...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Gluten Free Mini Gnocchi

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
⬜ Filler
🌿 Natural
🧪 Preservative
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kroger, Deluxe Ice Cream, Chocolate Butter Toffee, Chocolate Butter Toffee Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Gluten Free Mini Gnocchi Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2617124

Report Data Issues for Kroger, Deluxe Ice Cream, Chocolate Butter Toffee, Chocolate Butter Toffee

Brand George Delallo Co., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073780

Report Data Issues for Gluten Free Mini Gnocchi