Light Mayo, Light has less impact on blood sugar than Ham And Egg Scramble With Seasoned Roasted Potatoes, Ham, Eggs, Imitation Cheddar Blend, Peppers And Onions
Ham And Egg Scramble With Seasoned Roasted Potatoes, Ham, Eggs, Imitation Cheddar Blend, Peppers And Onions
Light Mayo, Light
Ham And Egg Scramble With Seasoned Roasted Potatoes, Ham, Eggs, Imitation Cheddar Blend, Peppers And Onions
Light Mayo, Light
Comparing Key Nutrients
| Nutrient | Ham And Egg ... | Light Mayo, ... |
|---|---|---|
| Carbs | 25.0g | 1.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 3.1g | 0.0g |
| Protein | 9.0g | 0.0g |
| Fat | 11.0g | 5.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ham And Egg Scramble With Seasoned Roasted Potatoes, Ham, Eggs, Imitation Cheddar Blend, Peppers And Onions
Serving size 193.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, DEXTROSE, BUTTER FLAVOR [CREAM AND BUTTER EXTRACT, MALTODEXTRIN], DEHYDRATED ONION AND GARLIC, SPICES, CARAMEL COLOR, PAPRIKA, GRILL FLAVOR [VEGETABLE OIL], EXTRACTIVES OF ANNATTO AND OTHER SPICES, SODIUM ACID PYROPHOSPHATE), SCRAMBLED EGG PRODUCT (EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, ANNATTO AND TURMERIC (FOR COLOR)], NATURAL FLAVOR), IMITATION CHEDDAR BLEND (IMITATION CHEDDAR [WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SALT, SODIUM CITRATE, NATURAL FLAVOR, LACTIC ACID, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CARRAGEENAN, CELLULOSE POWDER, COLOR ADDED, MAGNESIUM OXIDE, NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE], CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES]), COOKED HAM WATER ADDED (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS.
Light Mayo, Light
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH+, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, MUSTARD SEED, XANTHAN GUM+, POTASSIUM SORBATE (PRESERVATIVE)+, ALPHA TOCOPHEROL ACETATE (VITAMIN E)+, BETA CAROTENE (COLOR)+, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ham And Egg Scramble W...
Vitamins
Minerals
Light Mayo, Light
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ham And Egg Scramble With S...
Light Mayo, Light
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ham And Egg Scramble With Seasoned Roasted Potatoes, Ham, Eggs, Imitation Cheddar Blend, Peppers And Onions Tags
Light Mayo, Light Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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