Which food has less impact on blood sugar?

Honey Mustard Dressing & Marinade has less impact on blood sugar than Bragg, Organic Hawaiian Dressing & Marinade

Bragg, Organic Hawaiian Dressing & Marinade

Honey Mustard Dressing & Marinade

BSI: 10 - Moderate Impact
BSI: 6 - Low Impact

Bragg, Organic Hawaiian Dressing & Marinade

g
Salad Dressing & Mayonnaise Live Food Products Inc. Branded

Honey Mustard Dressing & Marinade

g
Salad Dressing & Mayonnaise Primal Nutrition Branded

Comparing Key Nutrients

Nutrient Bragg, Organ... Honey Mustar...
Carbs 5.0g 3.0g
Sugars 4.0g 2.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bragg, Organic Ha...

Honey Mustard Dre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bragg, Organic Hawaiian Dressing & Marinade

Serving size 32.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC APPLE CIDER VINEGAR, PURIFIED WATER, ORGANIC MANGO PUREE, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC RICE STARCH, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC LIME JUICE, ORGANIC HAWAIIAN GINGER, ORGANIC PASSION FRUIT JUICE CONCENTRATE, ORGANIC HAWAIIAN NONI JUICE AND ORGANIC STEVIA EXTRACT, AND NATURAL XANTHAN GUM.

Honey Mustard Dressing & Marinade

Serving size 30.0 MLTg

Calories 110

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AVOCADO OIL, WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC STONE GROUND MUSTARD (WATER, ORGANIC MUSTARD SEEDS, ORGANIC VINEGAR, SALT, ORGANIC SPICES), ORGANIC HONEY, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bragg, Organic Hawaiian Dre...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌ‡๏ธ Low Calorie
+ 2 more

Honey Mustard Dressing & Ma...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bragg, Organic Hawaiian Dressing & Marinade Tags

Honey Mustard Dressing & Marinade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Live Food Products Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2623624

Report Data Issues for Bragg, Organic Hawaiian Dressing & Marinade

Brand Primal Nutrition
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2669657

Report Data Issues for Honey Mustard Dressing & Marinade