Which food has less impact on blood sugar?
Uncured Bacon Cheddar Beef Patties has less impact on blood sugar than Broccoli Cheddar Soup
Uncured Bacon Cheddar Beef Patties
Broccoli Cheddar Soup
Uncured Bacon Cheddar Beef Patties
Broccoli Cheddar Soup
Comparing Key Nutrients
| Nutrient | Uncured Baco... | Broccoli Che... |
|---|---|---|
| Carbs | 2.0g | 20.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 29.0g | 11.0g |
| Fat | 25.0g | 17.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Bacon Cheddar Beef Patties
Serving size 149.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, UNCURED BACON BITS NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SALT, XANTHAN GUM, GUARGUM, EXTRACTS OF ANNATTO AND PAPRIKA [COLOR], POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [PRESERVATIVE]), SEASONING [ENCAPSULATED SALT [SALT, VEGETABLE OIL {CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COTTONSEED OIL, COCONUT OIL}], YEAST EXTRACT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, MALTODEXTRIN, SPICES, WHEY, SUGAR, LESS THAN 2% OF DRIED ONION, BUTTER [CREAM, SALT], BUTTERMILK, NATURAL SMOKE FLAVOR, DRIED GARLIC, GRILL FLAVOR (FROM SUNFLOWER OIL], SODIUM CASEINATE).
Broccoli Cheddar Soup
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CHICKEN STOCK (CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, POTATO FLOUR, CARROT POWDER, TURMERIC]), WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), HEAVY CREAM, CARROTS, CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, SEASONING (WHEAT FLOUR, SALT, SPICE), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SPICES), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT) AND NISIN PREPARATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Bacon Cheddar ...
Minerals
Broccoli Cheddar Soup
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Uncured Bacon Cheddar Beef ...
Broccoli Cheddar Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Uncured Bacon Cheddar Beef Patties Tags
No tags available for this food
Broccoli Cheddar Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Bacon Cheddar Beef Patties, Uncured Bacon Cheddar has a BSI of 3.7 while Broccoli Cheddar Soup has a BSI of 35.4. Uncured Bacon Cheddar Beef Patties, Uncured Bacon Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Bacon Cheddar Beef Patties, Uncured Bacon Cheddar appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Bacon Cheddar Beef Patties, Uncured Bacon Cheddar contains 1.3g of carbohydrates per 100g, while Broccoli Cheddar Soup contains 7.0g per 100g. Uncured Bacon Cheddar Beef Patties, Uncured Bacon Cheddar has 5.7g fewer carbs, which may result in less blood sugar impact.
Uncured Bacon Cheddar Beef Patties, Uncured Bacon Cheddar provides 0.0g of fiber per 100g, compared to 0.7g in Broccoli Cheddar Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen patties and burgers category to find more alternatives and make additional comparisons.