Which food has less impact on blood sugar?

Holiday Barn Gingerbread Kit has less impact on blood sugar than Mini Teddy Cookies, Honey

Holiday Barn Gingerbread Kit

Mini Teddy Cookies, Honey

BSI: 47 - High Impact
BSI: 50 - High Impact
Cookies & Biscuits Target Stores Branded
Cookies & Biscuits Got Snacks Llc Branded

Comparing Key Nutrients

Nutrient Holiday Barn... Mini Teddy C...
Carbs 24.0g 26.0g
Sugars 15.0g 10.0g
Fiber 0.0g 0.0g
Protein 1.0g 2.0g
Fat 2.5g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Holiday Barn Ging...

Mini Teddy Cookie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Holiday Barn Gingerbread Kit

Serving size 32.0 GRMg

Calories 120

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 114.9mg 5%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PRE-BAKED COOKIES (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], MOLASSES, WATER, BAKING SODA, CINNAMON, SALT, GINGER), PRE-MADE RED ICING (POWDERED SUGAR [SUGAR, CORN STARCH], WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE [COLOR], SALT, STEARIC ACID, ARTIFICIAL FLAVOR, AGAR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], RED 40), PRE-MADE WHITE ICING (POWDERED SUGAR [SUGAR, CORN STARCH], WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE [COLOR], SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR), CANDY CORN (SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE, SALT, EGG WHITES, HONEY, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, RED 40, BLUE 1, MINERAL OIL, VEGETABLE OIL [COCONUT OIL, CANOLA OIL], CARNAUBA WAX), GUMDROPS (SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, YELLOW 6, YELLOW 5, BLUE 1), HOLLY & BERRY CANDIES (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1), ICING FIGURINES (SUGAR, CORN SYRUP, WATER, CORN STARCH, XANTHAN GUM, ACACIA GUM, TARTARIC ACID, MALTODEXTRIN, TITANIUM DIOXIDE [COLOR], GELATIN, RED 40, YELLOW 5, BLUE 1), ICING TUBE (SUGAR, WATER, CORN SYRUP, MALTODEXTRIN, CORN STARCH, GLYCERIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ALGINATE, SALT, RED 40, POTASSIUM SORBATE [PRESERVATIVE], BLUE 1, YELLOW 6, YELLOW 5, CITRIC ACID, CALCIUM SULFATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60).

Mini Teddy Cookies, Honey

Serving size 35.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.1mg 5%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, PALM OIL, NATURAL HONEY, INVERT SYRUP, SALT, NON FAT DRY MILK, MALTODEXTRIN, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (LEAVENING) AND AMMONIUM BICARBONATE (LEAVENING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Holiday Barn Gingerbre...

Minerals

Calcium 3% DV
Iron 17% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Mini Teddy Cookies, Honey

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Holiday Barn Gingerbread Kit

Total Ingredients
112
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Mini Teddy Cookies, Honey

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Holiday Barn Gingerbread Kit Tags

Mini Teddy Cookies, Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2625702

Report Data Issues for Holiday Barn Gingerbread Kit

Brand Got Snacks Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1875964

Report Data Issues for Mini Teddy Cookies, Honey